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"24.10.2016 16:10:01" Timeline Photos Cancer can make you feel very alone. These 8 helpful tips can help you communicate with the important people in your life, so they can support you on your journey: http://bit.ly/2exbJa7
"21.10.2016 15:36:13" Timeline Photos Our colleagues getting their pink on for Breast Cancer Now. Take a look at our guide to help you be #BreastAware #WearItPink http://bit.ly/2eZaVKn
"20.10.2016 11:21:10" Timeline Photos Look out for our latest TV ad offering new members 2 months free health insurance when they take out a plan. T&Cs apply. http://bit.ly/2e9eRqL
"17.10.2016 15:30:00" media.giphy.com giphy.com Congratulations on completing #MeTime! The 4 week challenge finished yesterday and we're proud of all our pledgers who have taken the time get more #MeTime!
Whether you've completed the whole challenge, found the challenge too hard or are feeling so
"10.10.2016 14:39:53" media.giphy.com giphy.com It's week 4 of the #MeTime challenge! How are you finding the challenge? Let us know in the comments below.
Here's some extra tips for everyday mindfulness: http://bit.ly/2e3Cui8
"03.10.2016 14:18:31" media.giphy.com gph.is It's week 3 of the #MeTime challenge! It's time to try the raisin technique. Let us know how you find the activity in the comments below. Here's some extra 'how to' information: http://bit.ly/2dUctEI
"26.09.2016 16:00:00" media.giphy.com gph.is It's week 2 of our #MeTime #TRYit challenge. You've mastered mindful breathing, and now it's body scan!
Let us know how you find the activity and whether it's hard or easy.
Here's our 'how to' guide: http://bit.ly/2db2j0f
"19.09.2016 14:36:38" media.giphy.com giphy.com #MeTime officially starts today and this week it's all about your breathing! Let us know how you find the first week whether it's hard or easy.
Here's some extra tips on how to: http://bit.ly/2cKOXae #TRYit
"09.09.2016 15:28:31" media.giphy.com gph.is Sign up today for our 3rd #TRYit challenge! Kicking off on 19 September, we're asking you to practice regular mindfulness to improve your mental and physical wellbeing: http://bit.ly/1QdX7oM #MeTime
"06.09.2016 13:31:39" AXA PPP healthcare's cover photo
"30.08.2016 12:00:01" Timeline Photos First Aid for little ones: This simple infographic provides some essential first aid tips from dealing with trapped fingers to nosebleeds and burns: http://bit.ly/2btxClJ
"27.08.2016 11:00:00" The 'ABCDE' rule for moles ABCDE– A simple video to help you check your moles this summer! Watch here:
"18.08.2016 14:15:00" Tackling taboo questions about health & wealth at The School o... If you were asked a taboo question about health, how would you answer?
Here's what our #OpenUp participants had to say: http://ow.ly/WGEL303m4T1
"04.08.2016 15:00:00" What's on your bucket list? #OpenUp - Awkward moments How would you react when tackling taboo questions with your partner? #OpenUp #AgeingWell Find out more here: http://bit.ly/2aR6nn8
"03.08.2016 16:03:28" Timeline Photos If you were moving abroad, would you take the risk? Many expats plan for months or even years before moving abroad. Despite this, research from AXA PPP International showed that only 42% of expats-to-be were planning to organise health insurance before
"01.08.2016 12:00:00" Timeline Photos Calling all expats - Which sports have you taken up since moving abroad? Tell us: http://bit.ly/2atWvzG
"22.07.2016 10:09:34" Timeline Photos Have you seen our #OpenUp cards? We held a free class in partnership with The School of Life on tackling taboo questions. For your chance to WIN a pack of our #OpenUp cards all you need to do is like the post and comment with your answer to the question
"21.07.2016 06:00:00" Timeline Photos The average worker spends 52.6 minutes commuting every day! Read our top tips to make sure you're sitting comfortably: http://ow.ly/cMa3302gQBf
"20.07.2016 11:00:01" Timeline Photos Our SME research shows that 57% employees feel that their company have offered no support for mental health over the past 2 years - Find out more here: http://ow.ly/V0fL300zv8W
"19.07.2016 12:00:00" Timeline Photos Want to know the best ways to prevent back ache while travelling abroad? http://bit.ly/29VocSO
"18.07.2016 12:00:01" Timeline Photos From Cadbury chocolate to Marmite on toast, expats across the world have been telling us about the foods they miss the most while living abroad. What food do you miss the most? Let us know for a chance to win a £20/€25/$27 Amazon voucher! T&cs apply:
"12.07.2016 15:56:35" #OpenUp tackling taboos in association with The School of Life This Thursday evening we are at The School of Life for our free class on tackling taboos! We all have questions that we would love to ask but don't know how - Take a look:
"07.07.2016 15:15:00" Up! Tackling taboos. AXA in association with The School of Life We all struggle with awkward conversations. Ever wanted to ask a question but haven't been sure how to? We have teamed up with The School of Life to help provide some practical solutions - take a look! #AgeingWell #OpenUp http://bit.ly/298QBkq
"07.07.2016 14:59:29" AXA PPP healthcare's cover photo
"05.07.2016 08:31:39" AXA PPP healthcare's cover photo
"05.07.2016 08:27:35" Timeline Photos A gym membership that's right for everyone! Learn more about our 50% off annual @PureGym membership offer when you purchase an AXA PPP healthcare policy: http://bit.ly/29jaOoR
#ad T&Cs apply
"01.07.2016 11:00:09" Timeline Photos Do you wish you could grow old gracefully? Take a look at our 7 top tips that could help you on your journey to #AgeingWell
"21.06.2016 12:00:01" Timeline Photos Make sure to look after your joints on holiday this year, from choosing the best footwear to travelling comfortably, here are our 'need to know' tips: http://bit.ly/28IDB8r
"15.06.2016 15:00:00" Photos from AXA PPP healthcare's post We use all mediums to educate on our range of services, including 'good old fashioned' direct mail. Which one of these would catch your eye more? 2016 infographic or 'Old School' style #creatives Quick survey here: http://ow.ly/wYnT301h2Rk
"13.06.2016 11:57:15" AXA PPP healthcare's cover photo
"13.06.2016 11:55:40" Measure your resting heart rate It was #HeartRhytmWeek last week and our 2nd #TRYit challenge #Walk30 came to an end. Did you notice a difference in your resting heart rate?
Let us know in the comments below.
"09.06.2016 09:02:47" Timeline Photos Calling all expats! Moving abroad often means adapting to a different culture and many different foods. If you're an expat, we would love to know which foods (if any) you miss the most. Let us know your thoughts here: http://bit.ly/24C11g3
"09.06.2016 07:54:46" Timeline Photos Calling all expats! Moving abroad often means adapting to a different culture and many different foods. If you're an expat, we would love to know which foods (if any) you miss the most. Let us know your thoughts here: http://bit.ly/1XGQm5s
"07.06.2016 09:24:23" AXA PPP healthcare's cover photo
"07.06.2016 09:22:03" AXA PPP healthcare's cover photo
"05.06.2016 11:00:00" Ben Bowers - Testicular cancer Today is #NCSD2016 helping to raise awareness and celebrating cancer survivors. Ben Bowers talks about his experience surviving testicular #cancer - Read and watch more here: http://ow.ly/XE3j300SiZa
"03.06.2016 11:00:01" Timeline Photos Not far to go now with #Walk30. Remember to take your pulse after your last walk of the challenge – comparing your result is a great way to measure the difference to your heart health. Will you keep going with us until Tuesday?
"27.05.2016 12:00:39" Timeline Photos It's nearly the Bank Holiday weekend! We know you'll be busy, so it's time to think about how you'll keep up #Walk30. Will you be using your fitness tracker, walking with family, discovering new places, or something else?
Please help to inspire everyone
"23.05.2016 11:55:05" Timeline Photos Win with #Walk30! Post a picture from your walk in the comment section below and share this post to enter the free prize draw to win a FitBit Flex! T&Cs apply: http://bit.ly/25hcqrk
Prize draw closes 10am, 25 May 2016. We look forward to seeing your
"18.05.2016 09:20:43" Laura's story - Living with Anorexia This week is Mental Health Awareness Week, Laura speaks out about her experience of living with #Anorexia to help break the stigma that surrounds the topic. #mhaw16 http://ow.ly/20RQ300jMrM
"16.05.2016 12:00:01" Timeline Photos We're already one week into the #TRYit #Walk30 Challenge. Please share your story of how you #Walk30
Do you do 30 minutes at once or 15+15, we'd love to know! http://bit.ly/1VQ4R5A
"09.05.2016 10:45:00" Measure your resting heart rate #Walk30, our 2nd #TRYit challenge has officially started today! Don't forget to measure your resting heart rate at the start and end of the 4 week challenge! Let us know the results that you see. Here is our short 'how to' guide.
If you haven't already
"07.05.2016 11:00:01" axappphealthcare.co.uk George the sun safe superstar We offer competitive health plans that cover a variety of options, ranging from help with everyday costs to more comprehensive private health insurance. With the warm weather and sunshine this weekend, help your children stay sun safe with 'George the sun safe superstar'! A great animated film produced with skin #cancer #charity, Skcin
"03.05.2016 18:00:01" Timeline Photos Sign up today for our second #TRYit challenge! Starting May 9th walk to a healthier heart doing just 30 minutes, 5 times a week, for 4 weeks. #Walk30
Enter for your chance to win one of 10 Garmin Vivosmart HRT's!
T&Cs apply. http://ow.ly/4nntkX
"03.05.2016 11:57:23" AXA PPP healthcare's cover photo
"29.04.2016 11:00:00" Living with Depression - Tanya's Story #RecogniseTalkAct One in four people in the UK will experience a mental health problem each year. Help break the stigma around it and speak out about your #mentalhealth. Tanya talks about her experience with #depression. Read her full story here: http://bit.ly/24ovEY5
"28.04.2016 11:00:03" Timeline Photos Do you find it hard to talk about #mentalhealth? Speaking about #mentalhealth is the first step to tackling the stigma that surrounds it.Tanya speaks to us about her life with #depression #RecogniseTalkAct http://ow.ly/4n97Ri
"27.04.2016 11:30:00" Timeline Photos #NationalWalkingMonth starts in May and we've got a very exciting #TRYit challenge coming your way! Keep your eyes peeled for the opportunity to join in and WIN 1 of 10 Garmin Vivosmart HRT's! Why not check out the surprising results of the first #TRYit
"26.04.2016 11:30:00" Timeline Photos Talking about your #mentalhealth is an important step towards helping yourself and breaking the stigma that surrounds it. Emma talks about her life with #Depression #RecogniseTalkAct http://ow.ly/4n6p1m
"23.04.2016 11:00:00" Tips, tricks and treatments for blisters Good luck to everyone running the London Marathon tomorrow! Watch our top tips and tricks animation for avoiding blisters! http://bit.ly/1SxMstK #LondonMarathon
"22.04.2016 11:00:00" Lea's Story - Practically Speaking Lea talks about her life living with Depression. Speaking about #mentalhealth is the first step towards breaking the stigma that surrounds it. Watch and read her full story here: http://ow.ly/4mWoix #RecogniseTalkAct #PracticallySpeaking
"21.04.2016 17:00:00" Testicular cancer - emotional effects As part of Testicular Cancer Awareness Month and Depression Awareness week, Ben (from Movember Foundation), Greg and Jonny share their stories about depression and surviving testicular cancer. #KnowThyNuts #RecogniseTalkAct http://ow.ly/4mWPIz
"20.04.2016 10:56:24" Will's Story – #PracticallySpeaking about OCD Watch Will's full story about coping and living with obsessive compulsive disorder (OCD): http://bit.ly/1VDZ4Qa #RecogniseTalkAct #PracticallySpeaking
"15.04.2016 15:51:00" Timeline Photos One of the keys to understanding and coping with Obsessive Compulsive Disorder (OCD) is the ability to recognise your feelings and realise that they can be managed, as Will Baxter discovered. Take a look at his life living with OCD #RecogniseTalkAct
"15.04.2016 11:33:12" chat.axappphealthcare.co.uk AXA PPP healthcare: Live Health Q&A Spotting the signs of a mental illness with Dr Mark Winwood Have a question about the signs and symptoms of #mentalhealth? Ask our expert Mark Winwood now for an instant response: https://chat.axappphealthcare.co.uk/livechat/138 #RecogniseTalkAct
"12.04.2016 13:23:00" thejobfairs.co.uk Job Fair Events | Find out the dates, times and locations of all our Job Fairs Welcome to the Job Fair Network, we specialise in job fairs all over the UK AXA PPP healthcare will be at the #Bristol #Jobs fair on Wednesday 13th April. Fancy joining one of our expanding, friendly teams? Come along 10am-2pm where we'll be showcasing a number of role vacancies from across the business, including customer
"07.04.2016 15:08:18" Living with Diabetes - Jaymi and Ruby's story Today is World Health Day 2016, for this year the focus is on Diabetes, take a look at Ruby's story of living with diabetes and why not take some small steps to help Beat Diabetes today. https://www.axappphealthcare.co.uk/diabetes/
"06.04.2016 14:00:02" media.giphy.com giphy.com Thank you to everyone who took part in the 1st #TRYit challenge – the Caffeine Curfew! We had over 600 people join us in cutting out caffeine after 2pm each day, and they shared with us some very interesting results. What results did you observe, and have
"01.04.2016 17:30:00" Laura's Story Laura speaks openly about her experience with Anorexia saying '‘To me it was all about having a healthy diet and exercise plan and I didn’t recognise it as an actual eating disorder.’ Take a look at her full journey http://ow.ly/10aYGr
"01.04.2016 07:36:54" SunLife Would you like a free replacement pet when yours is out of action? Would you like a free replacement pet when yours is out of action? SunLife have launched the world’s 1st Courtesy Pet Cover.
"31.03.2016 13:27:01" Timeline Photos Paula Radcliffe dealt with a series of questions on her personal approach to mental health in a live Twitter Q&A, telling us that 'The biggest help for me was sitting down and talking to professionals' http://ow.ly/107sy7 #RecogniseTalkAct
"26.03.2016 10:30:00" axappphealthcare.co.uk www.axappphealthcare.co.uk Are you helping to raise awareness of #epilepsy on #PurpleDay? Find out more: http://bit.ly/1o8jJNN
"24.03.2016 10:01:44" huffingtonpost.co.uk What It Means to Have an Anxiety Disorder Your heart is beating, your palms are sweaty and you feel like you might just be sick. You might be about to give a big presentation, take your driving test or walk down the aisle. Or you may be on your commute to work, going into a busy place or simply What it means to have an anxiety disorder by Dr Mark Winwood, director of psychological services, AXA PPP healthcare http://huff.to/1XPmaRs
"20.03.2016 10:25:00" Photos from AXA PPP healthcare's post Today we’re celebrating International Happiness Day! We can all take small steps towards living a happier life so if you’ve always wanted to learn a language, take up a sport or even move abroad, why not take the plunge – lots of expats wish they’d done
"18.03.2016 15:00:09" Timeline Photos Less than two weeks left to get your votes in for the #HealthTechAwards!
Who do YOU think deserves to win The Breakout Award category?
Discover the three shortlisted options and make your pick today! http://bit.ly/BreakoutAwardVote
"17.03.2016 17:00:00" axappphealthcare.co.uk Curb Your Sugar and Caffeine Addictions - Is Sugar Addictive? Are you addicted to sugar or caffeine and can they really be as addictive as alcohol or drugs? Find out more in this article from AXA PPP healthcare. With the Government's decision to impose a tax on sugary drinks, do you feel that you need to curb your sugar intake? http://ow.ly/ZBv6j
"15.03.2016 11:00:01" Timeline Photos The StepJockey app, used in conjunction with free-to-print stairway calorie signs, helps people easily track their stair climbing.
Should the creators of this app climb the stairs to win the #HealthTechAwards Breakout category?
Make sure to get your
"11.03.2016 16:23:14" axappphealthcare.co.uk The Latest News From AXA PPP healthcare 'The biggest help for me was sitting down & talking to professionals' Paula Radcliffe speaks about calling for increased awareness of the impact of poor mental health on our physical health following her own experiences http://ow.ly/ZlonN
"11.03.2016 11:00:00" Timeline Photos The Ostom-i Alert sensor alerts patients as to how full their ostomy pouches are so that they can decide when to empty them. The device sends Bluetooth alerts to a user’s mobile phone as a discrete warning.
Does this get your vote in the
"08.03.2016 14:36:12" AXA PPP healthcare's cover photo
"08.03.2016 09:19:39" Timeline Photos AXA PPP goes purple for AXA Solimed on International Women’s Day! We have challenged our teams to get their selfie on! For every selfie published by AXA PPP employees, AXA UK has pledged to donate £1 to AXA Solimed which is fantastic cause and will help
"08.03.2016 08:26:03" AXA PPP healthcare's cover photo
"07.03.2016 18:00:00" Timeline Photos Paula Radcliffe, MBE Marathon runner and world record holder will be answering questions about her experience with mental health, and how to dispel the stigma around the topic in a Live Twitter Q&A tomorrow at 1-2pm. Tweet your questions to @AXAPPPhealth
"07.03.2016 16:00:02" Timeline Photos The Lumo Lift is a posture-correcting device that clips under your collarbone and gently vibrates when it senses slouching.
Do you think this device should win The Breakout category in the #HealthTechAwards?
Check out the competition and vote now:
"07.03.2016 09:02:14" AXA PPP healthcare's cover photo
"06.03.2016 12:00:00" Timeline Photos It's world Glaucoma week from 6-12 march. Find out more about glaucoma: http://bit.ly/24Dksbk
"05.03.2016 11:00:00" Timeline Photos It's National Salt Awareness week! Get your intake right. http://bit.ly/219jz5O
"04.03.2016 14:00:02" Timeline Photos Join our Twitter Q&A with Paula Radcliffe, MBE Marathon runner and world record holder, Paula Radcliffe, MBE, will be answering questions in a live Twitter Q&A on 8 March from 1-2pm, talking about her experiences with mental health, and how to dispel the
"04.03.2016 11:37:39" AXA PPP healthcare's cover photo
"04.03.2016 10:00:00" axappphealthcare.co.uk Switching Your Health Insurance Cover To AXA PPP healthcare We make switching health insurance provider simple as we have plenty of experience in helping people make the change When it comes to your #health there are certain expectations you would have of your #healthcare provider, find out how we can help. #ad http://bit.ly/1TqQML8
"02.03.2016 17:21:14" Timeline Photos The nominees in the #HealthTechAwards have been revealed, and now you have the chance to decide who you think deserves to win The Breakout Award!
Does Lumo Lift from Lumo Bodytech, Ostomi Sensor from 11 Health or StepJockey get your vote? Let us know
"01.03.2016 10:30:00" nhs.uk Self-harm - NHS Choices Self-harm is when somebody intentionally damages or injures their body. It's usually a way of coping with or expressing overwhelming emotional distress. Today is national self-harm awareness day. It has been estimated that one in twelve young people in the UK have self-harmed at some point in their lives according to YoungMinds. For more information about getting help if you’re self-harming visit
"29.02.2016 16:52:00" Timeline Photos Congratulations you have made it to the final day of the Caffeine Curfew! We hope you have enjoyed the challenge as much as we have and, most importantly, are feeling better for cutting the caffeine from 2pm each day! Keep your eyes peeled for our next
"29.02.2016 15:02:56" AXA PPP healthcare's cover photo
"27.02.2016 10:14:01" axappphealthcare.co.uk Private health & medical insurance from AXA PPP healthcare Take advantage of the benefits and services that are on offer with our private health insurance plan that can be individually tailored to suit your needs. It’s good to be prepared for when the unexpected happens. We understand that when it comes to you and your family’s health, it’s the little things that can make the difference to the care and support you
"25.02.2016 16:11:59" axappphealthcare.co.uk Anorexia – Laura’s story Being diagnosed with an eating disorder can feel overwhelming 'I couldn’t believe what I was hearing. I genuinely thought that there was nothing wrong with my eating habits' With #NEDAwareness week in full swing read here about Laura's experience before and after being diagnosed with Anorexia http://ow.ly/YKoOo
"25.02.2016 10:20:13" media.giphy.com gph.is 25 of 29 days completed and the end is in sight. You’ve beaten all the cravings and now should be feeling much better without your afternoon cuppa. We’d love to know what you’ve been craving throughout the challenge? http://bit.ly/1QdX7oM #TRYit
"24.02.2016 16:56:09" bbc.co.uk Sport Relief - Fern Britton speaks out about maternal mental health for Sport Relief - BBC One More than one-in-ten women develop a mental illness during pregnancy Fern Britton speaks out about her experience with mental health for Sport Relief, after news that more than 1 in 10 women develop a mental illness during pregnancy or within the first year after having a baby. #RecogniseTalkAct
"24.02.2016 13:14:34" axappphealthcare.co.uk Working from home doesn’t have to feel lonely Working from home sounds great to some people. The idea of not having to endure the morning commute and being able to sit in the comfort of your own home office may sound perfect but it’s not without its drawbacks Following on from the discussions this morning on @bbcBreakfast about #workingfromhome, our Director of Psychological Services Dr Mark Winwood, explains how you can avoid isolation and keep the balance
"23.02.2016 10:00:00" Here are 5 benefits of a good night's sleep http://bit.ly/1R80w96 #TRYit
"22.02.2016 21:00:01" Timeline Photos Sleep is good for your heart! bit.ly/1QdX7oM #TRYit
"20.02.2016 22:00:00" Timeline Photos More sleep can boost your memory! bit.ly/1QdX7oM #TRYit
"20.02.2016 14:50:47" Timeline Photos Here is our #Meningitis B vaccine update for concerned parents.
"19.02.2016 20:30:00" Here is our guidance for concerned parents on #Meningitis B vaccine
"18.02.2016 19:30:00" AXA PPP healthcare Member Experience Video When you�re faced with ill health, it’s the little things that mean a lot. Hear from three of our members about their experiences, from receiving news of their diagnosis, to their recovery and how we at AXA PPP healthcare supported them through their
"18.02.2016 11:46:46" media.giphy.com media.giphy.com You have all passed the half way point now, and many of you have already been sleeping better. How did you do it? What coping tips can you share below to encourage us all? bit.ly/1QdX7oM #TRYit
"17.02.2016 14:53:10" Huffington Post UK 1) Don't underestimate your child #YoungMindsMatter
"16.02.2016 11:00:01" Timeline Photos It's day 16 of the Caffeine Curfew! Are you seeing the benefits? #TRYit
"15.02.2016 09:31:50" Telegraph Expat New country, new you: is a move abroad the key to getting fitter? Our latest research from #AXAPPPint shows that expats move abroad for a better work-life balance and are often inspired to lead healthier lifestyles leaving behind unhealthy habits Telegraph Expat
"15.02.2016 09:30:01" Timeline Photos Don't forget Dr. Mark Winwood, our mental health expert, will be on hand to answer your questions on sleep and the effects of caffeine LIVE from 12.30pm today - start posting your questions below! #TRYit
"14.02.2016 09:30:00" axappphealthcare.co.uk 10 good reasons to curb your caffeine cravings Caffeine can prevent melatonin from being produced, which can in turn disrupt our body clock and our sleep patterns. It’s pretty addictive too, so you may need some convincing before you cut back. Happy Valentines day to everyone! Do you #love sleep as much as we do? Less caffeine can result in a better nights sleep http://bit.ly/1ms3N89 #Valentinesday #CaffeineCurfew #TRYit
"13.02.2016 15:00:02" Timeline Photos Did you know that sleep boosts immunity and recovery from illness? Has quitting caffeine from 2pm helped your sleeping pattern? We're interested to know! #TRYit
"12.02.2016 10:35:00" Timeline Photos On Monday, our mental health expert Dr. Mark Winwood, will be on hand to answer your questions live, from 12.30pm to 1.30pm. If you have any questions about sleep and the effects of caffeine leave your comments below or join us live on Monday. #TRYit
"11.02.2016 12:00:01" Timeline Photos Over a week into the challenge and you have fought through the headaches and temptation; in our eyes, you are all Caffeine Curfew Superheroes. Let us know what is helping you battle through the challenge, and why not share with a friend to see how th
"10.02.2016 19:00:02" jobs.axa.co.uk We’re opening our doors and opening up great career prospects for you. | AXA Jobs With around two million customers, we’ve been helping people access medical care since 1940 at AXA PPP healthcare. It’s thanks to great customer service that we’ve been named ‘Best Healthcare Provider’ for the last three years running and right now i We’re opening our doors on 24th Feb 2016 for a Customer Service Open Day. Come along to our open evening and hear more about a rewarding career with the largest private employers in Tunbridge Wells http://go.axa.com/1RpVAOZ
"10.02.2016 13:00:00" Timeline Photos Better sleep can help you say goodbye to snacking! Have you been snacking whilst doing the Caffeine Curfew? #TRYit
"09.02.2016 18:47:35" Timeline Photos We hope day 9 of the Caffeine Curfew challenge is going well! Has the challenge put a skip in your step? #TRYit
"08.02.2016 13:49:13" huffingtonpost.co.uk How to Talk to Your Male Partner About Depression Spotting the signs of depression can be difficult - especially if your partner is unlikely or unwilling to talk about how they're feeling. But severe depression can make a man feel helpless or worthless - and it may get worse without treatment. These five steps from our Director of Psychological Services, Dr Mark Winwood may help you to talk to your male partner or loved-one about depression #RecogniseTalkAct
"08.02.2016 11:07:47" Timeline Photos No caffeine, no problem! Jazz up you day with some fresh mint leaves and lemon or the tropical flavour of coconut water. Mixed up something better? Let us know what you’re fixing up in the comments below. #TRYit bit.ly/1QdX7oM
"06.02.2016 11:13:00" tryit.axappphealthcare.co.uk AXA TRYit I've just pledged to give caffeine a curfew to get a better night's sleep! Why not sign up and TRYit too? Hitting that afternoon slump that come with caffeine withdrawal? Miso Soup or Peppermint tea are great alternatives that will make you feel refreshed. Discovered anything else that does the trick? Let us know in the comments below #TRYit bit.ly/1QdX7
"05.02.2016 16:15:00" tryit.axappphealthcare.co.uk AXA TRYit I've just pledged to give caffeine a curfew to get a better night's sleep! Why not sign up and TRYit too? No caffeine, no problem! Jazz up you day with some fresh mint leaves and lemon or the tropical flavour of coconut water. Mixed up something better? Let us know what you’re fixing up in the comments below. #TRYit bit.ly/1QdX7oM
"04.02.2016 14:45:46" AXA Research Fund The AXA Research Fund has committed EUR 8.5 million to support innovation in cancer #treatments, with 23 #cancer #research projects supported around the world #WorldCancerDay https://gallery.axa-research.org/en/news/world-cancer-day.htm
"04.02.2016 13:59:13" axappphealthcare.co.uk #TRYit Caffeine Curfew withdrawal These types of withdrawal symptoms are very common and entirely natural... You are now 4 days into your Caffeine Curfew. How are you feeling? Caffeine withdrawal can sometimes come with a headache which should disappear after 2-3 days. To feel better, make sure you stay hydrated and get outside for a break and some fresh ai
"03.02.2016 16:15:01" axappphealthcare.co.uk #TRYit Caffeine Curfew withdrawal These types of withdrawal symptoms are very common and entirely natural... You are now 3 days into your Caffeine Curfew. How are you feeling? Caffeine withdrawal can sometimes come with a headache which should disappear after 2-3 days. To feel better, make sure you stay hydrated and get outside for a break and some fresh ai
"02.02.2016 18:00:00" Timeline Photos Would you talk about your mental health? it's #timetotalk day this Thursday which is a great time to start and help break the stigma that surrounds it. Why not tell us your stories and take a look at West Kent Mind to see how you can get involved fur
"01.02.2016 13:32:15" bit.ly bit.ly We hope you have had your last caffeine fix for the day as the Caffeine Challenge is officially starting at 2pm! We are excited to hear how you find the challenge. Good luck everyone! http://bit.ly/1STcjen #TRYit
"31.01.2016 10:00:00" tryit.axappphealthcare.co.uk AXA TRYit I've just pledged to give caffeine a curfew to get a better night's sleep! Why not sign up and TRYit too? You have 1 day left to pledge to the Caffeine Curfew #TRYit challenge! The challenge will last 4 weeks and we want to hear all about your experiences, how you’re feeling and whether you truly believe the theory is right! http://bit.ly/1QdX7oM
"30.01.2016 17:45:00" tryit.axappphealthcare.co.uk AXA TRYit I've just pledged to give caffeine a curfew to get a better night's sleep! Why not sign up and TRYit too? If you haven’t already pledged to the Caffeine Curfew #TRYit challenge you only have 2 days left before it kicks off! And even better – the 1st 50 to sign up will be given a Fitbit Flex to track their progress! The challenge starts on 1st February!
"29.01.2016 14:15:01" tryit.axappphealthcare.co.uk AXA TRYit I've just pledged to give caffeine a curfew to get a better night's sleep! Why not sign up and TRYit too? Cut the caffeine to feel less stressed. Caffeine increases your stress hormones (catecholamines). We’re here to help – try the Caffeine Curfew #TRYit challenge. http://bit.ly/1QdX7oM
"28.01.2016 16:20:00" tryit.axappphealthcare.co.uk AXA TRYit I've just pledged to give caffeine a curfew to get a better night's sleep! Why not sign up and TRYit too? Have you pledged to the Caffeine Curfew challenge? Cutting the caffeine from 2pm every day can help you get a better night’s sleep! Caffeine affects your sleep stages and cycles, influencing the amount of time spent in lighter sleep stages. #TRYit ht
"28.01.2016 14:33:46" TRYit Caffeine Curfew TRYit Caffeine Curfew Our Caffeine Curfew #TRYit challenge starts on 1 February. We hope you can all take part and we would love to hear how you manage to get on without caffeine for 4 weeks! Are you struggling without your afternoon coffee? Finding it a breeze without yo
"27.01.2016 11:20:00" tryit.axappphealthcare.co.uk AXA TRYit I've just pledged to give caffeine a curfew to get a better night's sleep! Why not sign up and TRYit too? Are you ready for a Caffeine Curfew from 2pm every day? Pledge to #TRYit and you may see many health benefits! http://bit.ly/1QdX7oM
"26.01.2016 09:04:05" tryit.axappphealthcare.co.uk AXA TRYit I've just pledged to give caffeine a curfew to get a better night's sleep! Why not sign up and TRYit too? It's not long until the Caffeine Curfew #TRYit challenge begins. Go on, make the pledge to #TRYit! The challenge starts on 1 February so get ready! http://bit.ly/1QdX7oM
"25.01.2016 13:00:01" Timeline Photos If your #HealthTech is making a difference to people's lives then it's time to give it the recognition it deserves!
Entries for the AXA PPP Health Tech & You Breakout Award close on February 1st - don't miss your chance! #HealthTechAwards
"24.01.2016 11:01:12" Timeline Photos It is now time to pledge to our first challenge - the Caffeine Curfew. Go on, make the pledge to #TRYit!. The challenge starts on 1 February so get ready! bit.ly/1QdX7oM
"23.01.2016 11:10:18" Timeline Photos Have you pledged to the 4 week Caffeine Curfew challenge? Make your pledge for a chance to win a Fitbit Flex. T&Cs apply. bit.ly/1QdX7oM
"22.01.2016 19:28:53" Timeline Photos The Caffeine Curfew countdown has started! #TRYit! bit.ly/1QdX7oM
"21.01.2016 08:53:30" Timeline Photos We challenge you to a Caffeine Curfew! The goal? To improve the quality of your sleep. Better sleep has many benefits, from better mood to better sex. So what are you waiting for? Go on, pledge to #TRYIt! And even better – the 1st 50 to sign up will
"20.01.2016 13:02:08" AXA PPP healthcare's cover photo We challenge you to a Caffeine Curfew. The goal? To improve the quality of your sleep. Better sleep has many benefits, from better mood to better sex. So what are you waiting for? Go on, pledge to #TRYit! And even better – the 1st 50 to sign up will
"20.01.2016 13:00:00" tryit.axappphealthcare.co.uk tryit.axappphealthcare.co.uk We challenge you to a Caffeine Curfew! The goal? To improve the quality of your sleep. Better sleep has many benefits, from better mood to better sex. So what are you waiting for? Go on, pledge to #TRYIt! And even better – the 1st 50 to sign up will
"18.01.2016 17:40:00" Timeline Photos "Dry January is often associated with lowering your alcohol consumption, and correctly so! But did you know alcohol contains 7 calories per gram, only second to pure fat which contains 9 calories per gram. Add to that all of the fatty snacks that peo
"15.01.2016 19:15:01" Timeline Photos We have created an exciting challenge that’s coming your way very soon…keep your eyes peeled! In the meantime why not check out our top 10 tips for a better nights sleep: http://ow.ly/X6A3S #TryIt
"15.01.2016 12:00:00" Timeline Photos There's only two weeks left to apply for our Breakout Award! Do you think your new health tech could be the innovative winner that we're looking for? #HealthTechAwards
"14.01.2016 15:00:01" axappphealthcare.co.uk Relaxation tips Relaxation techniques can be a useful ... The daily pressures and demands of life can cause stress, so it’s important that you know how to deal with it before it has an affect on your health. Here are top tips for relaxing in the run up to the weekend: http://ow.ly/WSRzQ
"13.01.2016 20:00:01" theguardian.com Obesity could lead to 700,000 more cancer cases in next 20 years Experts urge action on junk food and fizzy drinks as study predicts nearly three in four UK adults will be overweight by 2035 It's #NationalObesityWeek and according to the The Guardian experts predict nearly three in four UK adults will be overweight by 2035 http://ow.ly/WSRkR
"12.01.2016 15:00:03" theguardian.com #eatclean in 2016? No. Let’s eat black pudding Britain’s delicious blood sausages have at last been recognised by genuine scientists as a superfood. Here’s three recipes to get you started Britain’s delicious blood sausages have at last been recognised by genuine scientists as a super-food. Here’s three recipes to get you started http://ow.ly/WSQnf #superfoods
"11.01.2016 19:30:00" Timeline Photos Are you in a muddle with your moratorium, or confused by ‘chronic’ conditions? You’re not the only one. Although we can’t change some of our tricky terminology, we want to explain it in better ways. We’ve created a few videos to help you tackle some
"09.01.2016 11:00:00" theguardian.com Men's recommended weekly alcohol limit cut to 14 units New guidance puts male limit in line with women as chief medical officers warn that any amout of alcohol consumption increases cancer risk New guidance puts male limit in line with women as chief medical officers warn that any amount of alcohol consumption increases cancer risk. Are you taking part in #DryJanuary to cut your limit? http://ow.ly/WN3rd
"07.01.2016 13:00:00" itv.com Reports offer food for thought on proposed sugar tax Remember when the headlines used to be dominated by the damage cigarettes and alcohol were doing to our health? Now it seems barely a week goes by without a warning that our addiction to sugar is killing us. Today three more reports will add to growi With a suggested sugar tax being backed by Cancer Research UK and Jamie Oliver, would introducing this tax make you think twice about your eating and drinking habits? ITV News http://ow.ly/WJXu7
"05.01.2016 09:37:44" AXA PPP healthcare's cover photo
"04.01.2016 08:27:33" AXA PPP healthcare's cover photo
"03.01.2016 15:05:00" cityam.com Seven ways to stick to Dry January You may still be gearing up for a fairly heavy New Year's Eve, but that doesn't mean you can't start preparing yourself for Dry January. Write it down and start drinking mocktails: Seven ways to stay off the alcohol and stick to #DryJanuary http://bit.ly/1Pz5vPt
"02.01.2016 19:05:00" axappphealthcare.co.uk Top 7 articles from 2015 We didn’t want you to miss out on Better Health’s most-clicked articles from this year... Here are our top articles from 2015 as voted by you: http://bit.ly/1P1WTxK
"01.01.2016 09:00:00" dryjanuary.org.uk Alcohol Concern - Can you stay off the booze for 31 days? Feel better. Save money. Make a... Can you stay off the booze for 31 days? Feel better. Save money. Make a difference. Join the campaign from Alcohol Concern. It's not too late to sign up to #DryJanuary! For significant health benefits including better sleep to having more money in your pocket – what have you got to lose? http://bit.ly/1jhak2O
"31.12.2015 16:00:01" alcoholconcern.org.uk Unit calculator - Alcohol Concern Fancy a drink? Find out exactly how many units you’re consuming with our handy calculator. It lets you put in how many different drinks you have and works out the total number of units for you. If you’re interested in regular news and tips on cutting In the run up to New Year's Eve you may fancy a drink but do you know exactly how many units you are consuming? Use Alcohol Concern's unit calculator to find out how many units are in your drink! http://bit.ly/1MecRUd
"30.12.2015 13:35:38" axappphealthcare.co.uk Alcohol...Considered Cutting Down? If you are regularly drinking more than the recommended daily limits of alcohol, you may want to cut down to avoid potential health issues. Are you thinking of doing #DryJanuary? Here are our top tips for cutting down on alcohol! What are your top tips? http://bit.ly/1OkESOV
"29.12.2015 11:16:29" Timeline Photos The deadline for our AXA PPP Health Tech & You Awards is getting closer! Discover last year's winners: http://bit.ly/1R8rRJA
"25.12.2015 09:12:00" Timeline Photos
"20.12.2015 10:13:00" Timeline Photos As well as Christmas and parties, winter brings cold and flu. Here are some top tips for staying healthy this winter: http://bit.ly/1YplQIF
"19.12.2015 14:12:01" Timeline Photos If you're out and about this Christmas, make sure you're aware of what's going on around you. We've got some advice for improving your personal safety: http://bit.ly/1IY10yh
"18.12.2015 16:11:01" Timeline Photos Worried about overindulging in alcohol this Christmas? Here are a few ways you can cut back easily! http://bit.ly/1QtFoN2
"18.12.2015 15:00:10" Timeline Photos We're searching for the very best in British health technology. From apps to devices, if you've created a brilliant piece of tech that is changing the face of healthcare, we want to know about it! Apply for the AXA PPP Health Tech & You Breakout Awar
"17.12.2015 11:14:24" Timeline Photos Dealing with family at Christmas can be stressful, especially if there's a clash of personalities! Here are some tips to make sure your Christmas Day runs as smoothly as possible: http://bit.ly/229FUDz
"15.12.2015 16:19:01" Timeline Photos Santa has dropped 5 presents from his sleigh! If you help him find them you could win up to £1000 on our Active+ website (T&Cs apply)!
"15.12.2015 08:48:29" AXA PPP healthcare's cover photo
"10.12.2015 16:48:02" Timeline Photos Christmas is a time for family, and so it can be a really difficult time of year for those who have lost somebody close to them. This article is a really powerful expression of how it feels to be without a mother at Christmas, even when you have chil
"09.12.2015 15:45:01" buzzfeed.com mentalhealthweek mentalhealthweek (mentalhealthweek) on BuzzFeed. BuzzFeed is the best place to post, find, and share the hottest content on the web. Buzzfeed are having a Mental Health week this week and they've got loads of interesting and insightful articles up on their site. Make sure you check it out! http://buff.ly/1YW68qz #MHW2015
"08.12.2015 16:45:01" Timeline Photos Doctors are claiming that basic mental health checks during #pregnancy could save the lives of new mums. If you're struggling with a new baby, always seek help. http://bit.ly/1lLn2cV
"07.12.2015 15:46:13" Timeline Photos Lots of us think of new year as a new start, but for some people #anxiety about the unknown in the future can be overwhelming. If you feel like this, here are some tips to help: http://bit.ly/1N5X7Gc
"07.12.2015 14:15:52" Timeline Photos A third of people over 55 use health tech such as blood pressure monitors and mole checkers on a regular basis. Is there a piece of technology that has changed your health? Tell them to apply in our Breakout Award category: http://bit.ly/1jrdToE
"06.12.2015 11:46:01" Timeline Photos Do you have a health question you need answering? Our experts answer any questions via email, whether you're a member or not! http://bit.ly/1fk5xgl
"05.12.2015 14:46:01" Timeline Photos This man has lived with Type 1 #diabetes for 80 years, and says it hasn't stopped him doing anything! Such an inspirational story! http://bbc.in/1N7vo5J
"04.12.2015 14:34:23" Timeline Photos It's easy to feel tired with the dark evenings, and lots of us will have longer journeys to make as Christmas draws nearer, but here are some tips for staying awake while you're driving: http://bit.ly/1O7n4CI
"03.12.2015 15:44:25" Timeline Photos #TBT to BBC Children in Need, when our staff raised £111,656 in donations while on the phones! An amazing effort, and we're looking forward to next year already!
"02.12.2015 15:06:44" Timeline Photos One person is diagnosed with Pancreatic Cancer each hour in the UK, but three quarters of people can't name a symptom. Do you know what to look for? #pancreaticcancer http://bit.ly/1Iotr86
"01.12.2015 14:11:59" Timeline Photos We're really proud that one of our co-workers has created a Christmas light display to raise money for the The Heart of Kent Hospice in Aylesford. The house looks amazing! You can follow their story here:
"01.12.2015 09:07:21" Staying Healthy Over The Christmas Period Live Q&A Staying Healthy Over The Christmas Period Live Q&A With the Christmas season in full swing we are looking at ways to stay healthy,
When mince pies are too tempting and the winter weather is giving you a cold it can be hard to stay fit and healthy, why not join us on Twitter or Facebook beforehand or
"30.11.2015 16:37:54" Timeline Photos We’re pleased to be able to share with you the news that last Friday (27th November), we won the award for ‘Best App/Mobile-First Strategy’ at the UK Digital Experience Awards which were held at the prestigious Park Plaza Riverbank hotel in London.
"29.11.2015 14:47:01" huffingtonpost.co.uk Men Reveal The Things That Make Them Cry Ever wondered what makes grown men cry? Guys who use the anonymous app Whisper have shared the reasons they tear up - whether that's over a Harry Potter film or a really bad date. One man's hea Men sometimes feel that they can't express their feelings, which is why this BuzzFeed video is so important. It reveals some of the reasons men have found themselves crying, and they're not always the reasons you'd expect: http://bit.ly/1SnGs2g
"28.11.2015 11:47:01" Timeline Photos It's almost time to start planning for Christmas, if you haven't already! Our expert has some advice on making a Christmas dinner that's tasty but won't break the bank! http://bit.ly/1kWZCl3
"27.11.2015 15:37:53" myactiveplus.com Sports Technology - Sports & Fitness | Active+ Improve your health, fitness and wellbeing with industry advice and must-have products designed to help you lead a happier, healthier life.
"26.11.2015 17:00:28" Timeline Photos #TBT to our survey earlier in the year where 56% of people said that using health tech should be seen as a social responsibility. What do you think?
"26.11.2015 16:17:00" youtube.com Our 75th Anniversary Since AXA PPP healthcare started in 1940, healthcare has gone through some extraordinary changes – just take a look at our video on the history of healthcare... There have been some incredible health breakthroughs over the last 75 years, from the first heart transplant to the first clone, and we've been there to see them all! Which one do you think is the most important?
"25.11.2015 19:00:00" axappphealthcare.co.uk Testicular Cancer – Jonny’s Story Jonathan Manners was enjoying an increasingly successful career... 10 years after his treatment, testicular cancer survivor, Jonny Manners, reflects on the lessons learned. What’s his advice to young men diagnosed with cancer? You won’t want to miss this… http://bit.ly/1OgEb9H
"24.11.2015 15:04:16" chris-cancercommunity.com The Hidden Costs Of Cancer - Chris's Cancer Community When I was originally diagnosed back in 2007, my mind initially turned to finances and work. It wasn’t the disease that frightened me, but the fear of not being able to provide for my family. Of course we have got by since then, but not without much A cancer diagnosis can be devastating for any family, but not just emotionally. Sacha, a campaigner for HeadSmart, has shared her story, looking at how her son's diagnosis affected every area of life, even some areas you wouldn't expect.
"23.11.2015 17:37:01" Timeline Photos Feeling blue in your middle age? Researchers have found that your 40s are the hardest decade, but don't worry, it will get better! Happiness is U-shaped: http://bit.ly/1Obb3AK
"22.11.2015 11:40:01" Timeline Photos Worrying research by the The Huffington Post shows that almost half of men in the UK have suffered from #depression or #anxiety. We need to keep talking about men's mental health: http://huff.to/1I12siP
"21.11.2015 13:26:00" Timeline Photos Sometimes physical exercise can really help boost our mental health. This lady shares her story about how yoga has helped her balance her bipolar disorder: http://bbc.in/1QSdAR0
"20.11.2015 15:22:01" Timeline Photos If you missed our live chat at lunchtime, why not see what Ben has to say about men's health? #Movember
"19.11.2015 15:16:01" Timeline Photos 3.5 million people in the UK now have #diabetes, and the number is rising! Check out our Diabetes Centre, which has plenty of information and advice for those who are worried:
"18.11.2015 18:33:00" Timeline Photos ‘The advice I would give to someone who has just been diagnosed with a serious illness is that you should know you are not alone. You are not the only person with cancer to have gone through this. There are other people who have survived this.’
"17.11.2015 14:38:00" Timeline Photos Appearance is one of the biggest causes of bullying in schools and on social media, and sometimes it can lead to body image dysmorphia. Here are the signs to look out for in your children: http://bit.ly/1MSH5fB #NationalAntiBullyingWeek
"16.11.2015 14:14:32" dailymail.co.uk One in three fail to do breast tests for cancer properly A significant proportion of women don't know to look for other signs of breast cancer - that isn't a lump. 39 per cent did not know to look for redness or a rash. A third of women do not check their breasts regularly for signs of cancer and many are unaware of signs of breast cancer other than lumps. Let’s hope this survey raises awareness on the other symptoms to look for - http://dailym.ai/1MhuyVS
"16.11.2015 12:15:25" Taking a Look at Men's Health Live Q&A Taking a Look at Men's Health Live Q&A With Movember in full swing we are tackling the important issue of men's health. Our expert Senior Physiologist David Williams will be here Friday to answer your questions.
If you have a question about your health and would like an expert opinion or
"15.11.2015 13:06:01" Timeline Photos This witty article reveals some of the pressures facing young people today: unrealistic expectations, strong ambition and social media can cause unhappiness among Generation Y
"14.11.2015 12:08:01" axappphealthcare.co.uk Type 1 diabetes in a child - a mother’s story All seemed fine at first but after more tests, the doctor diagnosed type 1 diabetes... As it’s #WorldDiabetesDay we thought we’d share Ruby’s story, who was diagnosed with type 1 diabetes just before her fifth birthday. We are big supporters of this campaign, that promotes healthy eating as a key factor in the fight against diabetes. h
"13.11.2015 11:19:12" Timeline Photos It's BBC Children in Need tonight! Last year our staff raised £11,725 in donations & took 2400 calls. Good luck to our staff tonight, who will be answering the phones again!
"12.11.2015 16:53:33" Movember Foundation UK We want men to live, happier, healthier, longer lives...here's some tips for you to lead the way as our champions of men's health this Movember.
"12.11.2015 14:08:19" Timeline Photos All of us are guilty of slumping and slouching from time to time, but do you know how bad your posture is? Our quiz reveals what your posture says about you!
"11.11.2015 12:30:00" mirror.co.uk Family inspired by John Lewis advert to do something amazing at Christmas After being moved by the wildly popular festive advert, the Camilleris are determined to do something special After the wonderful John Lewis and Age UK Christmas advert, this family from Cardiff have posted an invite on Gumtree for a “lonely person” to spend Christmas Day with them after being so moved by it.
Apparently one million older people go more tha
"10.11.2015 16:08:01" Timeline Photos Have you ever ignored a #cancer symptom because you don't have time to get it checked, or are too scared? A worrying number of us have! Always make time for your health.
"10.11.2015 12:26:21" Timeline Photos Older generations are open to embracing health technology than their younger counterparts, according to recent survey. Results show that nearly 1 in 4 over-55s would be willing to have a microchip containing medical information placed under their ski
"09.11.2015 16:45:01" Timeline Photos It's not just girls who feel under pressure to fit in when they go off to university. These students share their experiences of #mentalhealth: http://huff.to/1HpDskU
"08.11.2015 11:03:00" Timeline Photos Would you struggle to take time off work to get a cancer symptom looked at? 30% of people we asked said they would.
"07.11.2015 10:57:01" Timeline Photos These 25 everyday things may seem normal for most people, but they can be a struggle for people with #anxiety: http://bzfd.it/1XUBZHM
"06.11.2015 17:01:30" Timeline Photos Christmas can be a lonely time of year for some people, but these tips can help you stay busy and avoid feeling isolated: http://bit.ly/1S38rUk #ManOnTheMoon
"05.11.2015 17:27:43" AXA PPP healthcare's cover photo
"05.11.2015 14:30:00" Timeline Photos #TBT to our 75th anniversary! Take a look at our history here:
"05.11.2015 13:07:01" chat.axappphealthcare.co.uk AXA PPP healthcare: Live Health Q&A SAD and Staying Mentally Positive During The Winter Months with Dr Mark Winwood Join our expert now and ask your questions in our free live Question and answer session, this week we are talking about SAD and staying positive during the dark and cold winter months, whether it be getting a better nights sleep or staying positive D
"04.11.2015 12:30:01" Timeline Photos A #cancer diagnosis can be overwhelming. Here is some practical advice to help you deal with the news: http://bit.ly/1H6vhdd
"03.11.2015 13:03:01" Timeline Photos Chris, founder of Chris's Cancer Community has written this moving blog post, looking at how his cancer diagnosis has affected his wife. A really brave and inspirational story.
"02.11.2015 14:38:55" youtube.com Caring for a loved one with cancer We asked people to share their experiences of caring for a loved one following a cancer diagnosis. Share your experiences on Twitter or Facebook using #Loved... Looking after somebody with cancer isn't easy. Remember to take care of yourself and keep talking to others, as sharing your feelings can really help.
"01.11.2015 11:11:01" Timeline Photos Sleep is so important for your mind and body, but it's not always easy for carers. http://bit.ly/20coANl #LovedOnes
"31.10.2015 14:17:00" Timeline Photos Happy Halloween everyone! How are you celebrating? Check out our tips on staying healthy and celebrating as a family on the spookiest holiday of the year! http://bit.ly/1Wnknl1
"30.10.2015 19:37:00" Timeline Photos Don't forget to care for yourself both physically and mentally, as well as your loved one http://bit.ly/20coANl #LovedOnes
"30.10.2015 13:55:38" Timeline Photos Caring for someone with cancer can take it's toll. Always look after yourself too. http://bit.ly/20coANl #LovedOnes
"29.10.2015 11:51:55" Timeline Photos The Breakout award recognises and rewards the hard work behind the innovative, up and coming #HealthTech of 2016 that will improve our lives for years to come, find out more about the award and how to enter here http://bit.ly/1jrdToE
"28.10.2015 19:30:01" Timeline Photos It's always more difficult to get up and exercise in the winter. Here are some top tips to help with #motivation!
"27.10.2015 17:29:01" Timeline Photos When it comes to breast cancer we all know to look for lumps, but do you know what the other symptoms are?
"27.10.2015 09:18:16" AXA PPP healthcare
"27.10.2015 09:16:18" AXA PPP healthcare's cover photo
"26.10.2015 17:48:00" pollin.co The Future of Healthcare via Pollin And on the final Decade in a Day, the 10s saw Wall Street become Occupied, and also the first person in the UK to have a hand transplant. Just. Wow.
To celebrate the end of our week of healthcare developments we're giving away a pamper hamper. To e
"24.10.2015 10:01:01" Timeline Photos We Don't Look Back in Anger at the #90s, and Little by Little we saw some big breakthroughs in healthcare, Some Might Say because Dolly the sheep was cloned! #AXAPPP75
"23.10.2015 15:59:01" Timeline Photos Ah, the #80s. A win for healthcare with the introduction of keyhole surgery, but a blow for eggs during the Thatcher boom… Oh, Edwina #AXAPPP75
"23.10.2015 10:32:53" Timeline Photos We’re looking out for new health tech to apply for the Breakout award! Heard about up and coming technology that can change lives? We want to hear about it! http://bit.ly/1jrdToE
"22.10.2015 16:31:02" Timeline Photos Happy #ThrowbackThursday! Ah, the 1970s... the year of D.I.S.C.O! Also, Paul McCartney left the Beatles (sob!) and the first ever test tube baby arrived! Lucky little Louise Brown! #AXAPPP75
"21.10.2015 16:09:01" Timeline Photos Ah, the swinging #60s. Whilst this chap was landing on the moon, the healthcare scene witnessed the FIRST EVER heart transplant by Christiaan Barnard. SKILLS.
"20.10.2015 16:23:22" youtube.com Ostom-i Alert Sensor - Patient view point Updated video of patients talking about what it is like living with an ostomy
"20.10.2015 16:10:01" Timeline Photos The 50s saw the Queen's Coronation, the first Polio vaccine and in 1950, Dr. Joseph E. Murray carried out the first ever kidney transplant. What an amazing decade for medical innovation!
"20.10.2015 09:43:43" The Working Body Live Q&A The Working Body Live Q&A Are you suffering from a musculoskeletal condition? have back ache? life can be tough on your body, dont ignore the aches and pains, if you don't have time to visit the Dr. join us Friday or ask your questions on facebook or twitter before and our ex
"19.10.2015 16:00:01" Timeline Photos Welcome to Decade in a Day! For a special 75th anniversary treat, every day this week we're going to focus on a different decade. We'll be looking at healthcare breakthroughs, famous events and pioneers of the time. Today, it's the 1940s. Bismarck, b
"19.10.2015 08:35:44" AXA PPP healthcare
"19.10.2015 08:35:33" AXA PPP healthcare's cover photo
"18.10.2015 09:48:01" Timeline Photos Anxiety and Depression often occur at the same time. Here are 20 eye-opening and very brave observations about how it feels to be suffering from both conditions at once.
"17.10.2015 09:44:00" Timeline Photos It's looking like it'll be a dry weekend, the perfect opportunity to get out for a winter walk! Here are some top tips to get the best out of your walk when it comes to burning calories and toning up.
"16.10.2015 18:57:00" wired.co.uk File not found (Wired UK) File not found AXA PPP Health Tech & You was #WIRED2015 Official Health Tech partner. We share a mission to highlight the best in tech:
"15.10.2015 11:02:18" bbc.co.uk Physical health of mentally ill people 'ignored' - BBC News People who have suffered mental health problems in England are five times more likely to be admitted to hospital as an emergency, a study shows. Physical health of mentally ill people 'ignored' http://ow.ly/TovSm
"14.10.2015 16:35:54" Timeline Photos The second annual AXA PPP Health Tech & You Awards have officially been launched with a brand new category - The Breakout Award ! Here are our winners from last year - what will 2016 have in store? http://bit.ly/1G0vrmh
"14.10.2015 15:54:52" Timeline Photos Making a few simple lifestyle changes, such as exercising more, drinking less alcohol and keeping at a healthy weight, could cut your risk of breast cancer by up to 30%! How many of these habits do you already have?
"13.10.2015 13:28:18" #LovedOnes Here's the full animation we've been working on, with the help of some very strong people. They've shared their experiences of a loved one having cancer. Please do watch and share your own experiences, you don't need to suffer alone.
"12.10.2015 15:58:56" telegraph.co.uk Can a course teach you to be happy in 8 weeks? A few weeks ago, on his visit to Britain, the Dalai Lama attended a function at which there happened to be representatives of a number of different faiths – Christian, Muslim, Hindu and, of course, Buddhist. Moving among the gathering, the Tibetan Bu Can you teach yourself to be happy in 8 weeks? Apparently a feeling of inner mental peace is the most important thing. Do you agree? http://bit.ly/1LJJgrs
"11.10.2015 12:37:00" huffingtonpost.co.uk 7 Things People With Breast Cancer Want You To Know Breast cancer: while there's a lot of information out there about it, people can still feel terribly alone when going through the ordeal. From coping with hair loss, to reaching out for advice and There's a lot of information out there about breast cancer, but people can still feel terribly alone when going through the ordeal. Here’s 7 things people who have experienced it want you to know - http://huff.to/1OpZDs6
"10.10.2015 17:30:01" home.bt.com Like a bit of spice? 8 great health benefits of curry In the run up to National Curry Week, here are eight reasons why a bowl of the hot stuff could be good for your health. In the run up to National Curry Week, here are eight reasons why a bowl of the hot stuff could be good for your health. What a great reason to order a takeaway tonight! Chicken Jalfrezi, anyone? http://bit.ly/1L3DddO
"09.10.2015 11:22:36" Cancer affects everyone, not just the loved ones diagnosed. After his wife was diagnosed, one man used to drive out to the woods and scream at the top of his voice. How do you deal with it?
"08.10.2015 16:27:28" Timeline Photos The AXAPPP Health Tech & You Awards 2016 are just around the corner and we’re looking out for some innovative new tech for our Breakout Award category! Do you know some health tech that has helped improve lives? Have a look at one of our winners from
"07.10.2015 16:18:01" Loved Ones Teaser 1 Fiona shared her experience of dealing with a loved one's cancer, and told us how it affected her concentration at work. Have you experienced something similar when a loved one was diagnosed with cancer? Please share your stories, talking about it ca
"06.10.2015 18:04:00" We’ve been working with family and friends of cancer sufferers to talk about how hard it can be for them when a loved one is diagnosed. Take a sneak peek at what we’ve been doing. #LovedOnes
"06.10.2015 10:42:38" Keeping Mentally and Physically Healthy During Cancer Live Q&A Keeping Mentally and Physically Healthy During Cancer Live Q&A Whether it be eating healthy, exercise or keeping a positive mental attitude our dedicated cancer team will be here to answer your questions this Friday at 12pm.
Our dedicated cancer nurses are here to help.
If you have questions, need support or
"05.10.2015 16:23:01" Timeline Photos End of life care is always a difficult subject, but it's really important that patients can discuss their wishes with their healthcare team and their family. The environment can be just as important as the medical care. Here's some advice to help you
"05.10.2015 08:40:30" AXA PPP Healthcare's cover photo
"04.10.2015 16:39:02" Timeline Photos The Danish have a special word to describe the happiness brought by snuggling up on dark, cold winter evenings, it's called 'hygge'. How do you make your evenings cosy?
"03.10.2015 13:28:01" Timeline Photos Dr. Sarah Burnett-Moore thought she had beaten breast cancer, but after ten years the disease has returned. Here, she tells her powerful and moving story for Breast Cancer Awareness Month.
"02.10.2015 17:22:00" Do you have an invisible illness? Thousands across the UK do, ranging from physical conditions like epilepsy to mental conditions like depression. This article reveals what it's really like for those suffering with a condition other people can't see.
"01.10.2015 10:10:26" Timeline Photos As it's our 75th anniversary, we thought we'd get involved in a little #ThrowbackThursday action! Can you believe it was over 70 years ago that the clever chaps, Howard Florey & Ernst Chain, mass-produced antibiotics?! But can you tell us who discove
"30.09.2015 15:21:01" Timeline Photos Believing that willpower is unlimited could be the key to happiness! What do you wish you had more willpower for? Maybe it's eating healthily, working harder, or finding more time for yourself?
"29.09.2015 11:02:10" AXA PPP Healthcare
"29.09.2015 09:41:43" Timeline Photos It's our 75th anniversary! To celebrate we're giving away a #FitBit to one lucky person. To enter just answer this question:
Looking back at the past 75 years what would you say was the most significant medical development?
"29.09.2015 08:03:10" AXA PPP Healthcare's cover photo
"28.09.2015 16:43:00" Timeline Photos With the rise in childhood obesity lots of parents worry that their toddler is eating too much. Here's a handy portion guide to make sure they're getting the right amount of the different food types!
"27.09.2015 10:23:01" Timeline Photos It's really autumnal outside now and we're heading into cold and flu season! The first few symptoms are really similar, so do you know how to tell the difference?
"26.09.2015 11:12:01" Timeline Photos BuzzFeed UK users have been sharing their top tips to help others deal with panic attacks. Are there any suggestions you'd add to the list?
"25.09.2015 16:30:01" Timeline Photos A new test will let doctors work out which cases of breast cancer could recur, helping them improve treatments for patients. Another great development!
"25.09.2015 13:51:18" AXA PPP Healthcare's cover photo
"24.09.2015 18:31:42" Timeline Photos Three quarters of kids aren't getting enough exercise outside school, as parents are unsure how much exercise they need. Here are our top tips for getting the kids outside and active. What sport do your kids like best?
"22.09.2015 16:46:00" Timeline Photos Mental health can effect anyone, but men don't always speak out or receive the same support. The Eaton Foundation has opened the first men's only mental health centre, taking a holistic approach to mental health and offering all kinds of support and
"21.09.2015 16:39:01" Timeline Photos There are lots of little things you can do to tackle depression in your every day life, but did you know that diet can play a part too? Here are the top ten foods that can help you fight depression:
"21.09.2015 13:02:03" AXA PPP Healthcare's cover photo
"21.09.2015 10:05:01" AXA PPP Healthcare's cover photo
"21.09.2015 09:58:27" AXA PPP Healthcare's cover photo
"21.09.2015 09:12:20" Looking After Your Heart Live QA Looking After Your Heart Live QA Hi Everyone,
We're excited to announce that on Friday 25th September between 12pm-1pm our Heart expert will be hosting a live Q&A on Looking after your heart! Plus the chance to win a Qardio blood pressure monitor by asking your questions before or
"20.09.2015 09:40:01" Timeline Photos Making lifestyle changes such as exercising a little bit more, drinking a little bit less and having a healthy diet could cut the number of cancer cases in the UK by a third, an incredible statistic! Read more about it here:
"19.09.2015 09:15:01" Timeline Photos It can be a struggle to entice the kids outside sometimes, but as the weather is staying nice we thought we'd share these great tips to get them out and about. What's your family's favourite outdoor activity?
"18.09.2015 18:38:01" With Blood Pressure UK's Know Your Numbers Week coming to an end, we wondered how many of your 'numbers' you know how to measure? Here are our top tips:
"17.09.2015 17:17:01" Timeline Photos As it gets colder it can be more tempting to reach for the snack cupboard! Here are 10 easy ways to swap junk food for a healthier option:
"16.09.2015 16:45:01" Timeline Photos Buzzfeed have done a great article on 51 things you learn when your best friend is suffering from depression. Would you add anything else to the list?
"15.09.2015 17:06:01" Timeline Photos Are you struggling to make friends as a new mum? You're not alone, even Katie Price says she struggles! Here are some top tips to help you get a social network up and running:
"14.09.2015 15:58:01" Timeline Photos It's Blood Pressure UK's Know Your Numbers Week! Do you know what your blood pressure is? New research suggests that keeping it well below recommended guidelines could decrease your risk of health issues.
"13.09.2015 14:13:00" Timeline Photos Nearly half of men's risk of developing Testicular Cancer is inherited from their parents. If you're worried, we have a helpful fact sheet with lots of information that can answer your questions:
"12.09.2015 10:05:01" Timeline Photos Did you know we've launched a new health tech store? You can buy health and fitness products from leading brands with a great discount! Check it out here:
"11.09.2015 09:28:01" Timeline Photos Even short bursts of exercise can reverse heart problems in people with type 2 diabetes, researchers have found. This is a great way to incorporate exercise into your daily routine!
"10.09.2015 16:06:01" Timeline Photos Are you trying to take control of your health and wellbeing? Check out our new Active Health tracker. It helps you set goals and monitor progress, and will even connect with your FitBit!
"09.09.2015 16:21:02" Timeline Photos Have you heard of the BRCA2 gene? Michelle Heaton has bravely spoken about her experience when diagnosed with the gene. An inspiring story of how she came to terms with the realisation she faced and how she handled the decisions for her future health
"09.09.2015 10:14:06" Mental Health Live Q&A Mental Health Live Q&A Hi Everyone,
We're excited to announce that on Thursday 10th September between 1pm-2pm our experts will be hosting a Live Q&A on Mental Health and Supporting those who are suffering.
From Stress to Eating Disorders, our #AXAexpert will be on hand
"08.09.2015 17:09:01" Timeline Photos 1 in 10 of us in the UK suffer from anxiety disorders. Although feelings of anxiety and panic attacks can be overwhelming, there are ways to manage it in your day to day life. Here's some helpful information that could help you tackle the condition:
"07.09.2015 16:03:01" Timeline Photos We all get stressed from time to time, but it doesn't have to be overwhelming. From changing your thought patterns to breaking tasks down into steps, we have lots of handy tips to help you beat everyday stress.
"06.09.2015 14:23:01" Timeline Photos For many parents, the emotions they feel when a child leaves home, either to go to university or to move into their first home, can be quite positive ones. Yet for others, this can be an overwhelming and anxious time, otherwise known as 'empty nest s
"05.09.2015 16:02:54" Timeline Photos Get up and going no matter the weather with an easy autumn fitness plan:
"04.09.2015 17:00:02" Timeline Photos Nutrition is an essential part of a healthy life, and something we should all have a good understanding of. However, thanks to the food world filling up with trends, fads, and stacks of misinformation, it's become increasingly hard to know what’s wha
"03.09.2015 16:00:02" Timeline Photos Are you great with people and looking for a new challenge? We're looking for a customer services advisor to work in our Tunbridge Wells office. Could it be you?
"02.09.2015 17:05:01" Timeline Photos Exercise doesn't just improve physical health, it can work wonders for your mental health too! We love this post by Rose Gamble on six things she's learnt about her mental fitness since she took up running.
"01.09.2015 16:30:02" Timeline Photos A new campaign by The Eve Appeal says that women are too embarrassed to speak to their GPs about symptoms of gynaecological cancer. If you find yourself in this situation, make sure you speak out. It could save your life.
"31.08.2015 13:06:01" We hope everyone's enjoying the bank holiday weekend! Are you doing anything active?
"30.08.2015 09:54:02" It's coming towards the end of the summer holidays, meaning a return to routine and regular working hours for lots of young families! Grandparents can be a fantastic option for childcare if you're lucky enough to have family nearby.
"29.08.2015 11:52:02" This bank holiday there are loads of amazing family-friendly activities going on across London! Which one would your kids most enjoy, the Notting Hill Carnival or family Sunday's at at the Dulwich Picture Gallery?
"28.08.2015 15:39:45" youtube.com Rae Morris - Don't Go (Official CoppaFeel! charity single) Boob salute to our favourite singer, Boob Ninja and utter legend, Rae Morris, who's let us hijack the video for her gorgeous track 'Don't Go'. Why? Simple. T... The Musician Rae Morris is donating the proceeds from her latest single to breast cancer charity CoppaFeel. It's incredibly powerful, and a great reminder that you should always check for lumps! Get your tissues ready...
"27.08.2015 17:02:01" Are you coming towards the end of your pregnancy, and not sure what to expect when your baby arrives? Check out this handy fact sheet, which has information on what the first few days can be like! Don't forget that our expert midwives will be on hand
"26.08.2015 16:03:00" Lots of women struggle with body image and finding time to exercise when they've got a little one to look after, but Nichola Porter managed to use her maternity leave to adopt lots of healthy habits and turn her life around!
"24.08.2015 14:29:00" The first few months as a new mum can be really tough, especially when it feels like you're the only one who's struggling! We love this blog post by Nicola Bonn, which looks so honestly at the rollercoaster of emotions Motherhood can bring! How did y
"24.08.2015 10:21:26" Pregnancy and Early Years Live Q&A Pregnancy and Early Years Live Q&A Hi Everyone,
We're excited to announce that on Friday 28 August between 1pm-2pm our experts will be hosting a Live Q&A on health in Pregnancy and the Early Years.
From trimesters to development milestones, our #AXAexpert will be on hand to answer a
"23.08.2015 14:56:01" We're cooking up this delicious Pesto Chicken recipe instead of a Sunday Roast tonight. It's full of protein and perfect for this warm weather!
"22.08.2015 10:54:00" If you're worried about maintaining a strong mind and body in middle age, worry no more: these tips can help you stay fighting fit and just as tall as you've ever been!
"21.08.2015 09:05:30" Want to win 1 of 20 UV bands? All you have to do is share our post and comment telling us your sun cream factor for a chance to win! T&C https://www.axappphealthcare.co.uk/terms-and-conditions/sun-awareness-facebook/
"20.08.2015 15:30:09" www.youtube.com No question too small - AXA PPP Healthcare's dedicated nurses are there for you AXA PPP healthcare's team of dedicated nurses look after members who have been diagnosed with cancer. At a time when you may have lots of questions or are in... Cancer can be a tough time - but you don't need to experience it alone. When you need that extra support, our caring team of cancer nurses are on the phone to give our members the help and guidance they’re looking for: http://www.youtube.com/watch?v=
"19.08.2015 18:30:01" Heard of sun tattooing? This new trend, brought to light by social media, is not only silly but also potentially very dangerous... http://bit.ly/1foJkO7
"18.08.2015 17:27:00" independent.co.uk The moment a colourblind man sees the sunset for the very first time The moment a colourblind man sees in full colour for the first time has been captured in an "emotional" video. The moment a colourblind man saw a sunset for the first time is absolutely beautiful. You can see how emotional he found it in this video… Before he ran off to find something bright red!
"17.08.2015 16:46:02" There's lots in the news about sun damage and skin cancer. It doesn't all look the same, and it's really important to be aware of the signs, as Hermione found out when she was diagnosed with malignant melanoma. You can read her story here:
"16.08.2015 11:30:00" Training your brain is important - but it doesn't have to be a chore! Here are some five fun ways to boost your memory power: http://bit.ly/1JgzuM8
"15.08.2015 18:45:00" Great job from our staff this week - who raised £450 for Solving Kids' Cancer - Europe with a beautiful charity bake sale! http://www.ncca-uk.org/
"13.08.2015 17:06:00" Would you know how to describe depression? A university student has created this stunning picture book to try and explain what it feels like, encouraging us to realise that depression is different for different people. Really inspiring.
"12.08.2015 16:31:14" We've asked one of our experts to bust some of the top travel myths! http://bit.ly/1IYK3gC
Was your question answered? If not, join our #AXAexpert live Q&A on Friday, all about travel health for your chance:
"11.08.2015 18:30:00" With A-Level results looming check out our top tips on how to help your children cope: http://bit.ly/1DFlgSP
"10.08.2015 16:50:01" Do you hate getting up in the mornings? Well there's good news as the Government is urging middle-aged people to spend more time in bed. Lack of sleep is associated with heart disease, diabetes and obesity, so catching some extra sleep can be really
"09.08.2015 13:00:01" Do you find that you crave unhealthy food when you are stressed? There may be a medical reason for that, as a new study reveals. How do you beat your junk food cravings? http://bit.ly/1IMAxx1
"08.08.2015 07:30:01" Do you have a lazy weekend planned? Dr Charles Eugster may inspire you to move a bit more! He's competing in Lyon for the 100m world title in running today... at age 96. Amazing: http://bit.ly/1W5c4Nx
"07.08.2015 19:30:01" As a new parent, you want to give your child the best start possible - but with all the food advice out there it may seem hard to know where to turn. We've got a great round-up of nutrition tips for babies through their toddler years http://bit.ly/1S
"06.08.2015 13:00:02" Are you okay?
This could be a life-saving question for some people, as this young man from Ireland discovered. By simply asking a stranger how he was feeling, young Jamie prevented him from committing suicide – and they have stayed in touch through
"06.08.2015 07:51:29" Travel health live Q&A with our nurse Jason Webb Travel health live Q&A with our nurse Jason Webb Hi Everyone,
We're excited to announce that on Friday 14th August between 1pm-2pm our Health at Hand nurse Jason Webb will be hosting a live Q&A on travel health!
From vaccines to sun protection, Jason will offer information and advice to make sure
"05.08.2015 16:00:01" Being a new mum is a tough job - but if post-natal depression is making it even tougher for you, know you're not alone.
This is a really interesting interview with Stacey Solomon. Can you relate? http://huff.to/1K3Fe6s
"04.08.2015 18:30:00" Exam results time can be very stressful for students, but there are things that parents can do to help: http://huff.to/1E5XNox
What is your top advice for helping your children handle school stress?
"03.08.2015 14:06:30" We all know the UK is renowned for its rain, but new studies show that we all may need to take vitamin D to complement the lack of sun. Check out this factsheet to learn more about the vitamins and minerals your body needs: http://bit.ly/1MHEBWe
"01.08.2015 15:30:00" What are the worst things you can say to someone with a mental health issue? We think 'man up' should definitely be on the list. In oder to help beat stigma we need to create an open culture to discuss our emotions. http://bit.ly/1SQIneE
"31.07.2015 17:15:00" Get up and move! A new study shows that if you increase the amount you walk and stand during a day, you can easily lose inches off your waistline. We think that's great motivation! http://bit.ly/1JVl8v1
"30.07.2015 13:30:00" If joint pain is holding you back from exercising the way you want to, this article has some great tips: http://bit.ly/1KAB9MF
Or come back Friday for our Live Q&A to get the specific answers you need from our exercise expert!
"28.07.2015 15:41:31" Fitting fitness into your everyday life can be tough – but you have somewhere to turn!
This Friday we are hosting a live Q&A on Fitness, so you get the chance to have an expert answer all your burning questions. Post or message us your fitness quest
"27.07.2015 16:00:01" Has the summer holidays boredom struck your children yet? Take a leaf from Bear Grylls book - don't let the tablet become their safety net. It's important to get outside and try new things! http://bit.ly/1DISuuV
"26.07.2015 14:05:01" Research says that men do more exercise than women, but women are more careful about what they eat. What are your top tips for staying healthy? http://buff.ly/1CYP2S7
"25.07.2015 13:50:01" Check out this really interesting list of some of the worst thing you can say to someone who has cancer. Do you have any other things to add to the list? http://bit.ly/1CTWmP7
"24.07.2015 15:01:18" Great news today for all the parents out there... The number of children who have tried drinking or smoking is at the lowest it has been in 30 years! huff.to/1OpShmi
"23.07.2015 18:30:01" The issues that lead to eating disorders in later life may manifest themselves in children as young as 8, according to news today.
Talk to your kids about any worries you have, and read these tips on improving their self-esteem: http://bit.ly/1Oo64
"22.07.2015 15:42:00" Companies are starting to give their employees fitness trackers to boost their health. Would this inspire you to be more active or do you think exercise should stay out of the workplace?
"21.07.2015 17:59:10" Sometimes, the path to being healthy can seem overwhelming - but you're not alone in feeling that! If you're having difficulties keeping your focus, try focusing on the little changes, like saying no to that fizzy drink, or swapping crisps for health
"20.07.2015 15:52:00" The Department of Health has called for sugar recommendations to be halved, meaning that guidelines advise against fizzy drinks and squash for children. You can check the new guidelines here:
"18.07.2015 10:45:00" Holidays are the perfect opportunity to relax and recharge your batteries, but lots of people find that their worries follow them abroad. You can use your break as a way to plan positive change to help you relax. What are your top tips for relaxing o
"18.07.2015 09:48:00" New research suggests that people with obesity are unlikely to return to a healthy weight, and that more attention needs to be given to prevention rather than cure. How do you think the issue should be tackled?
"17.07.2015 17:01:00" Do you know how to tell if you're dehydrated? It's really important to drink enough water, especially in this warm weather.
"14.07.2015 15:45:01" What did you do when you were 15?
This young boy has developed a potential new test for Alzheimer's, which could allow diagnosis up to 10 years before the first symptoms occur. It may even stop it from progressing! http://bit.ly/1Gh7LCW
"13.07.2015 14:45:01" Do you know anyone with coeliac disease? Do you know how to properly eat while on a gluten free diet?
Don't worry - We have a Live Chat coming up soon to discuss any of your summer nutrition questions! Join us here (http://bit.ly/1M5HrUy) on Friday
"12.07.2015 11:00:00" What do you think, is it possible to be both fit and healthy, and fat, like this article suggests? Our health experts are on hand to answer any of your health and fitness questions to help you get fitter… http://bit.ly/1Ro2BB0
"10.07.2015 11:00:00" When Jenny Baker’s cancer diagnosis made her have to give up a marathon, she didn’t let it get her down. We are so inspired how she brought her love of running to each hospital visit… http://bit.ly/1Ctl20D
"09.07.2015 16:00:00" Wait... video games might not be so bad for you as you think! News says they might help you lose weight. Would you give it a try? http://bit.ly/1Haywe3
"08.07.2015 18:30:01" Here's some motivation to embrace health & wellbeing more... bad health habits can knock off a preventable 23 years off your life!
If you knew you could buy that much more time, what different choices would you make? http://bit.ly/1HNDjps
"07.07.2015 14:45:00" It's important to keep a positive outlook and follow your dreams - like Madeline Stuart, a young woman with Down's Syndrome does, who has now signed a modelling contract with a fitness brand after discovering her love of sport! http://huff.to/1Tiz3Ct
"06.07.2015 11:00:00" We all struggle to 'Switch Off' from time to time. No matter where your trouble zone is, this article has some tips to help. From the commute to the dinnertable - which is your favourite tip? http://bit.ly/1fgvUEH
"03.07.2015 11:00:08" We're holding a 'Caption Contest!'
Tell us what you think is going on in the photo for a chance to win 1 of 2 family tickets to GoFest 2015.
Competition closes 5/7 at 10pm. Full T&Cs: http://bit.ly/GoFestAXA
"02.07.2015 16:30:00" Us Brits may not always be the most neighborly of peoples, but according to new research, we are among the healthiest and happiest countries in the world! Do you think they got it right? http://bit.ly/1LWI0wU
"30.06.2015 19:30:00" youtube.com Positive Pester Power Find out how father and daughter feel about each others health and wellbeing. Do your kids pester you to lead a healthier lifestyle? We call it #PesterPower. Here’s Ella and her dad Will talking about his health habits. Can you relate to this?
"29.06.2015 16:30:01" We've been talking a lot about being #FitFor40... and now the newspapers are too! The Telegraph says that your forties are your most fabulous years. Do you agree? http://bit.ly/1Inx0cZ
"28.06.2015 16:30:01" vimeo.com About GoFest This is "About GoFest" by Juice Live Comms on Vimeo, the home for high quality videos and the people who love them. How about enjoying a weekend of family fun at #gofest2015 (10-12 July)? We've got 20% discount off tickets - meaning over £30 savings for a weekend family ticket!
GoFest is a family fun music festival, featuring One Direction, Abba Revival, Take Tha
"26.06.2015 14:30:01" Who knew a TV advert could be so important. After watching 'The Chokeables' advert from St John's Ambulance, a young boy saved his sister from choking on small coins! http://bit.ly/1Hjy42w
"25.06.2015 16:00:02" waff.com Decatur grandfather thanks grandson for saving his life What would you have done in this situation? This young boy didn't think twice when his grandfather ran into trouble after a jet-ski accident - and ultimately saved his life! http://bit.ly/1BOtCqw
"24.06.2015 17:50:01" Does your kid ever complain about stress in school? A number of schools are aiming to tackle this with mindfulness lessons - would it work for your child? http://bbc.in/1BylFoJ
"23.06.2015 14:20:01" Be careful when you squat in skinny jeans! News today says our favourite wardrobe staple may actually have adverse health affects... http://bit.ly/1Liy42C
"22.06.2015 16:10:00" Don't worry about getting older, there are lots of ways you can stay in good health! Our expert Dr Chris Tomkins shares his top tips for being #FitFor40 in the pictures below.
What are your top tips?
"21.06.2015 16:30:01" youtube.com First Fatherhood Moments We recognize that showing care is a sign of a man’s real strength. This Father’s Day, the new Dove Men+Care film celebrates men from the very first moment th... What a great way to share the happy news! This Father's Day ad celebrates the moment the journey begins for these men. What do you think?
"20.06.2015 13:30:00" Would you fast for 5 days a month? A new study says this may be a good way to slow down ageing in the body and help us all live longer! http://bit.ly/1GmozZI
"19.06.2015 11:58:33" We're having a live chat today!
Our Expert Nutritionist is discussing what's good - and what's not so goon - to eat and drink this summer from 1pm-2pm.
Comment with your questions - or visit us live here: http://bit.ly/1G9RTmV
"18.06.2015 16:40:01" What helps you get rid of stress? One US workplace thinks that their Rent-A-Kitty service is the answer. In fact, Professor Sir Cary Cooper says kittens in the workplace could be a valuable way of tackling short-term stress.
Do you agree? http://bi
"17.06.2015 17:41:00" Wow! during Wimbledon, we eat appx. 7,000 punnets of strawberries. That's almost 231,000 calories of fruit, proving you can definitely have too much of a good thing. http://dailym.ai/1Bmsqdf
"16.06.2015 15:21:07" Are your kids picky eaters? How you talk to them about food may make all the difference!
Check out these sentence-swaps to see what may help encourage even the biggest veggie-phobes: http://dailym.ai/1CaLXIW
"12.06.2015 18:30:00" Did you know that your forties are an important decade for ensuring your future health?
Dr Chris Tomkins, one of our experts, says there are many little ways to improve your health now to stay fit to age! http://bit.ly/1C2Zx0Q
"11.06.2015 17:30:01" To make your kids love their vegetables in later life, science says the trick is to feed them lots when they are babies so they get the taste of them.
How do you get your kids to eat their greens? http://bit.ly/1MsqMYg
"10.06.2015 18:32:00" Do you know anyone who has been affected by a stroke?
A new treatment could see virtual reality headsets help patients to regain the use of their limbs faster through tricking the mind into being healthier... http://bbc.in/1GdxQ9E
"09.06.2015 14:15:01" Do you know the difference between an allergy and an intolerance? http://bit.ly/1Go46YN
Our experts are here to help - please post any questions you have below and they will answer!
"08.06.2015 11:56:56" Sometimes, mental ill health can be difficult to describe to others. Photographer Katie Joy Crawford, though, aims to capture the feelings in her moving new photo series. What do you think about her images? http://bit.ly/1FKGNDK
"06.06.2015 13:00:00" A boy born without ears - who just wished to be able to wear sunglasses for the first time - has just had a pair made from his ribs. Amazing! http://ind.pn/1AOcmBh
"05.06.2015 11:00:00" Are you one of the millions of Brits who currently work from home? Today is National Work From Home Day - celebrating those workers & the opportunities and challenges they face!
"04.06.2015 17:30:00" youtube.com NIVEA DOLL - English Version Everybody knows that kids hate applying sun block. That’s why we created NIVEA DOLL, a toy that sunburns when exposed to UV rays. Kids learn the importance o... Want to teach your kids about the importance of wearing suncream? Nivea came up with a great idea - by using UV sensitive dolls. Would this work for your kids: https://youtu.be/StvAe98BfwY
"03.06.2015 15:25:00" We're loving the sunshine today - but won't be forgetting the suncream. Make sure to apply to easily forgotten areas - such as your eyelids, ears, and lips!
"02.06.2015 17:20:01" What a great story! Veteran rugby player Easton Roy came out of sports retirement to play a charity match for his club.... at the grand age of 92! http://bit.ly/1M6CYOI
"01.06.2015 16:15:01" Some coffees contain more calories than ice cream! Make sure you check the nutritional information before you indulge this summer. http://dailym.ai/1J8wiBl
"31.05.2015 18:30:00" Have you heard of Lego Clubs? It's a new trend to help children with social/learning difficulties practice interaction - but in a fun and engaging way.
What better way to learn than through play?! http://ind.pn/1HWhjHD
"30.05.2015 14:00:00" We love this beautiful story of a family who was reunited with the man who received a face transplant from their son. So many lives were positively changed: http://bit.ly/1QeOAzO
"29.05.2015 13:10:01" Did you see the hilarious list of the top 20 skills you 'need' to have before you feel like a 'grown-up'? How many on the list can you check off? http://dailym.ai/1J8eMvq
"28.05.2015 10:06:08" How to make a claim using Fast Track Appointment service If you need to make a claim with AXA PPP healthcare, we’ve made things simple. We have 3 easy steps to finding the right specialist for you. Find out more at https://www.axappphealthcare.co.uk/fastrack
"27.05.2015 17:00:01" If you needed another reason to keep eating your green leafy veggies... a high fibre diet can reduce your risk of diabetes, says new research: http://bit.ly/1ciekh6
"26.05.2015 14:30:01" Are you a sofa-sleeper? A weekend binger? The Napper? This fun piece shows what your 'sleeping style' is - and how to get a better rest with it! http://bit.ly/1FAPuDX
"24.05.2015 10:15:00" Have a great Bank Holiday Monday! Why not try and do something active with your loved ones today?
"23.05.2015 16:30:01" We know 10,000 may seem like a big number, but it's surprisingly simple to fit this daily recommended steps goal into your everyday life.
Check out our tips here, the health benefits are amazing: http://bit.ly/1Sm8AV2
"22.05.2015 13:30:00" Looking for a boost to get you through your afternoon slump? Green tea and dark chocolate is apparently the perfect 'concentration combination'... sounds good to us! http://bit.ly/1En2poL
"21.05.2015 18:30:02" youtube.com Las respuestas de estos jóvenes con cáncer os va a cambiar el modo de ver la vida. Cogimos un grupo de gente sana de la calle y los sentamos al lado de jóvenes con cáncer y sus familiares, no podían verse entre ellos. Les planteamos las mis... What do you wish for most in the world? Watching this video may change your perspective. A Spanish filmmaker asked regular people, and young cancer patients for their answers, and it's beautiful: http://bit.ly/1F3m5j5
"21.05.2015 12:03:32" School bullying may increase the risk of obesity in children by up to 50%, King's College London finds. Mental health and physical health can be strongly linked, be sure to talk to your children if they seem distressed: [image: bullied] http://bit.ly
"19.05.2015 14:30:01" It's National Smile Month - so get your grins ready! But are you taking the best care of your pearly whites? Check out our top tips here: http://bit.ly/1EZjVRx
"18.05.2015 15:50:01" Apparently, letting kids pick their own vegetables make them five times more likely to eat them! Do you have any tricks to make your picky eaters try healthy foods? http://dailym.ai/1EdSIch
"17.05.2015 14:10:01" Before going into work tomorrow, why not think about pre-packing a lunch for yourself. 41% of us put on weight at work - but there are easy ways to start losing that extra: http://bit.ly/1A5NvIi
"15.05.2015 17:09:00" The journey to better health starts with 10,000 steps!
Increasing your walking levels helps to reduce early death (by 30%!), type 2 diabetes (by half!) and heart disease and stroke (35%!). Sounds like a great excuse to get moving... http://bit.ly/1
"15.05.2015 14:47:25" Breast Cancer UK Clare Brinklow felt so helpless when a family friend was diagnosed with cancer, that she decided to do a charity headshave for Breast Cancer UK. Clare has raised over £2800 so far, and the total is still rising! Clare was astounded by the generosit Well done to Clare Brinklow one of our employees who has raised over £2,800 for Breast Cancer UK would anyone else do the same?
"14.05.2015 14:30:00" Everyone could use a little help improving their mental health! This Mental Health Awareness Week, why not focus on the simple things you can do to reduce your everyday stress: http://bit.ly/1PI5G8X
"13.05.2015 17:00:01" How do you boost your mental wellbeing? Mind has 10 great tips to help stay more positive - have a look! http://bit.ly/1e0OdwJ
"12.05.2015 16:15:00" The news says children turn to unhealthy behaviors such as drinking energy drinks, filling up on junk food, and smoking to combat exam stress...
But charity YoungMinds is working to showcase healthier ways of handling stress. Great work! http://bit
"08.05.2015 09:06:32" We’re holding a special #prize draw to celebrate National Walking Month!
For a chance to #win a £100 Cotswold Outdoor voucher tell us “If you could walk anywhere in the world, where would you go?”
Closes at 12.00 noon on Monday 11th May, full T&Cs
"06.05.2015 15:52:03" Are you one of the three-quarters of Britons who wouldn't recognise the signs of skin cancer? It's as easy as 'A B C D E'!
If you notice a mole that is *Asymmetrical*, has an irregular *Border*, multiple *Colours*, a large *Diameter* or shows *Enla
"04.05.2015 10:30:00" Enjoy your bank holiday Monday - and stay sun safe with your family with these helpful tips: http://bit.ly/1zyk1CS
"02.05.2015 18:10:01" Parenthood may seem intimidating, but there are some top tips to help prepare your mind for the new arrival... Accept the lack of control, take breaks, and communicate with your loved ones our experts say: http://bit.ly/1DXLvQM
"01.05.2015 07:51:05" Thanks to all our employees for an incredible response to The Royal Engineers vital aid to the survivors of the Nepal earthquake. The donations of food and blankets filled nearly three truck loads!
All donations will be flown out to the disaster zon
"30.04.2015 13:30:02" Happy news! New research says our average life expectancy has improved by about 3 years. In 2030, men will live an average of 85.7 years, and women, 87.6 years. Doing well, Britain... http://bbc.in/1KvXY0t
"29.04.2015 15:35:01" Have you seen the 'My Kids Can't Eat This' instagram page? Lots of funny examples of our beloved picky eaters' excuses.
What's your kids' best excuse? http://bit.ly/1zQjyGW
"28.04.2015 16:00:02" A study shows that bullied children have higher risk of mental ill health. We have some tips to help your kids develop self confidence though: http://bit.ly/1J6mBQp
"27.04.2015 18:20:01" New research says lower back pain could mean your spine is shaped like a chimpanzee's.
Are you at risk? Try our posture quiz to see your slouching style: http://bit.ly/1H3hJwn
"25.04.2015 09:00:02" If you’ve got an imminent new arrival, there are lots of ways to prepare yourself for the change motherhood brings.
What was the best advice on children you've received? http://bit.ly/1DXLvQM
"24.04.2015 16:40:01" Olive oil has lots of health benefits… and it’s tasty too. It can reduce the risk of heart disease & heart attack, Alzheimer’s disease, skin ageing and osteoporosis.
What is your favourite use for Olive Oil? http://bit.ly/1PgplOU
"23.04.2015 18:30:00" Itchy eyes, sore throat, sneezes and sniffles - As it's Allergy Awareness Week... what sets you off? http://bit.ly/1EaFXnw
"22.04.2015 15:04:01" With the arrival of spring weather, comes the arrival of hayfever... Do you have any tricks to keep the sneezes at bay?
"21.04.2015 17:45:01" We've found that 1 in 4 workers in the UK face near constant stress! How do you deal with stress in your everyday life? http://dailym.ai/1DHFcRv
"20.04.2015 15:50:01" Raw? Steamed? Lightly Cooked? Completely limp?
However you like your broccoli, it may have cancer-fighting benefits according to this new research http://bit.ly/1J1RYPl
"19.04.2015 14:30:01" Do you take sugar in your tea? Good news, research shows that a sweet drink on occasion may help to reduce stress levels. Drink up! http://ind.pn/1PWYVmt
"17.04.2015 17:02:01" Hmm... it looks like an apple a day really can keep the doctor away. Providing you also drink plenty of green tea, too. We're not complaining! http://bit.ly/1CV1NWQ
"16.04.2015 16:30:01" Want to change your mindset towards food? Our experts say, don't 'ban' foods as it's unsustainable in the long term:
"If you want chocolate don’t deny yourself totally but limit yourself to a few squares and take that into your daily calorie allowa
"15.04.2015 15:50:01" We all know that stress can have lasting effects on your body, but how do you help yourself? We have some tips... http://bit.ly/1D0aE9W
"14.04.2015 17:45:01" Your posture says a lot about you - but do you know what that is? Try our posture quiz to find your slouching style, and how to help yourself! http://bit.ly/1H3hJwn
"13.04.2015 12:45:01" Self image issues are rampant - if you're wondering how to talk to your child about their body confidence, we can help: http://bit.ly/1I69aiU
"11.04.2015 09:00:02" Our bodies are capable of amazing things - have you read about Kevin Carr who ran around the world in 19 months to raise money for SANE Mental Health Charityand British Red Cross? Amazing! http://bbc.in/1z15dXD
"10.04.2015 14:40:00" Have you heard the air pollution warnings today? There are ways to protect yourself against the affect of smog... check it out: http://bit.ly/1D23YeF
"09.04.2015 18:30:01" Worried about the news on height affecting heart disease risk? We've got some great advice on fitness for heart health to help: http://bit.ly/1apnJ5V
"08.04.2015 15:40:02" Lost your keys again? Don't worry - 36% of us put this at the top of our 10 most stressful moments list. But we can help you reduce your everyday stress here: http://bit.ly/1IrAZp7
"07.04.2015 16:45:01" youtube.com George The Sun Safe Superstar - AXA PPP healthcare This is a story of how a boy became known by a very, very special name. How he spread a message, near and far, and became a Sun Safe Super Star! Featuring th... Wondering how to keep your family-sun safe this Easter holiday? George the Sun-Safe Superstar may be able to help!
"05.04.2015 08:00:01" Have a Hop-py Easter Holiday weekend from all of us at AXA PPP healthcare!
"04.04.2015 11:30:01" Sometimes, blue skies can make us feel blue, too. The Royal Economic Study found that we feel less satisfied at work on sunny days. I wonder why... http://bit.ly/1ITjCem
"03.04.2015 17:30:02" link.brightcove.com St John Ambulance The Chokeables advert- save a choking baby St John Ambulance The Chokeables advert- save a choking baby This amazing advert has saved many babies lives already! Now St John's Ambulance have a new book to help even more children. Be sure to download 'The Pen That Lost It's Lid'
"02.04.2015 15:15:01" Cancer Research UK has done research on cancer risk factors - sufferers who are female, older or single are more likely to be diagnosed later - be sure speak to your GP or use our FREE Ask the Expert service about any health worries http://bit.ly/1B
"01.04.2015 06:21:00" Get our New Man Flu Cover! #ad
Our cover comes with unwavering sympathy, guilt-free duvet day excuses and expert care. Plus, sign up today and enter our prize draw to WIN a health scan! Find out more http://bit.ly/1NHr9j4
"31.03.2015 16:24:01" Your brain is an amazing thing! Try our Mind Map to discover which parts of your brain connect to your psychological wellbeing: http://bit.ly/1BHwPB5
"30.03.2015 18:30:02" School teachers believe that more children have mental health issues than two years ago, but there are some little things you can do to help your kids handle stress http://bit.ly/1DdIiht
"29.03.2015 09:10:01" axappphealthcare.co.uk Salmon fishcakes | Healthy recipes | AXA PPP healthcare Vitamin D has many important functions in the body, including maintaining strong teeth and bones and keeping the immune system healthy. We get most of our vitamin D from sunlight on our skin and a little from our diet. It is found in relatively few f Looking for a fresh springtime recipe? Our Salmon Fishcakes are a tasty treat! Grab the recipe today
"28.03.2015 15:04:00" You may be losing an hours sleep with the clock change overnight... but we have some helpful hints to still get your best rest: http://bit.ly/1NllkpA
"27.03.2015 11:19:01" Office workers spend too long sat down, study from British Heart Foundation shows. A shocking 1/3 of us even put off a trip to the loo... sound like you?
"26.03.2015 15:31:01" Did you know, the average person consumes 100 million calories in a lifetime? Amazing! There are some more great facts about calories here: http://bit.ly/1EXi8OY
"25.03.2015 18:17:01" There's a lot of conflicting advice about what to eat when pregnant. But don't worry, with the right help, you can create your own tailored meal plan for you and your little one http://bit.ly/1CY3g56
"24.03.2015 16:18:01" Did you see the story in today's news on how smoking really affects unborn children? We're here to help on your own quitting journey http://bit.ly/1FyXR4X
"23.03.2015 19:30:04" Not sure of your dinner plans this Meat Free Week? Give our vegetarian chicken soup recipe a try - it's healthy and comforting http://bit.ly/1G52NOa
"22.03.2015 19:30:01" Before tucking yourself into bed tonight, try some of our tricks for your best rest – it’s all about balance! http://bit.ly/1xFSSr5
"21.03.2015 16:00:06" Want a fun way to increase your family’s exercise levels? Try these retro-themed activities – they’re a blast http://bit.ly/1EAzMYG
"20.03.2015 15:02:47" Today is International Day of Happiness, so we are thinking about all the little things which mean a lot to our happiness. What makes you smile? http://bit.ly/PL5lus
"19.03.2015 15:33:00" Watch out before you choose that supermarket ready meal - some can contain up to 12 teaspoons of sugar. Check the labels to make sure you're getting healthy ingredients http://bit.ly/19C1gmo
"19.03.2015 12:18:34" Well done to all our AXA PPP Health Tech & You #HealthTechAwards winners. Thanks for our partners 2020health and Design Museum for a great night http://bit.ly/1EuGiO7
"18.03.2015 14:09:01" How much of the partial solar eclipse will you be seeing Friday? However much, don't forget to protect your eyesight when viewing it http://bbc.in/1CpSF1f
"17.03.2015 12:28:46" Want to bring some green into your Saint Patrick's Day? How about a cup of green tea - and it's got some great health benefits, too! http://bit.ly/1HX5YX0
"16.03.2015 11:06:13" Having trouble falling asleep? These handy tips may help you catch some 'Z's' http://ind.pn/1MDR9eA
"15.03.2015 10:10:01" Thanks to mums everywhere this Mothering Sunday, you are our superheroes!
"14.03.2015 11:00:02" This amazing photo shows a brain cell - our bodies are beautiful. Be inspired by more lovely medical photography here: http://on.mash.to/1GtJUSL
"13.03.2015 09:01:00" Don't let their faces fool you - we had amazing fun at our GBBO themed competition for Comic Relief yesterday! Our offices made some tasty treats and donations to the cause.
What are you doing this Comic Relief: Red Nose Day?
"12.03.2015 19:30:00" Think this is funny? Check out our very own CEO Paul Evans try his best #CEOselfie for Comic Relief!
Text SELFIE11 to 70660 to vote for Paul and donate £3 to the great cause!
"11.03.2015 12:15:07" Did you know, just 2 days after quitting smoking your body is actually nicotine-free? On No Smoking Day, we bring you 8 fascinating facts. For advice on quitting visit: http://bit.ly/1Afseqb
"10.03.2015 14:04:37" Interested in health technology? Our AXA PPP Health Tech & You Showcase has opened today at the Design Museum, why not pay a visit and experience the latest innovations? From now until 26 April... http://bit.ly/1982PZd
"10.03.2015 10:40:55" Our AXA PPP Health Tech & You Showcase opens today at the Design Museum It's a chance for you to see all of our shortlist entries. Why not pay us a visit... http://bit.ly/1982PZd
"09.03.2015 16:35:00" Facing life's challenges with a smile - we love Sara Cutting's beautiful way of taking on cancer. Hat's off to her http://bit.ly/1HlOmnt
"08.03.2015 18:30:00" Trying to plan your work-week breakfasts? This article has some great, speedy suggestions! http://bit.ly/1B7ChkS
"07.03.2015 16:30:01" Mind has been doing some amazing work with their Blue Light Programme - working to improve the mental health of our emergency service workers http://bit.ly/1BquS1w
"05.03.2015 14:30:00" 117 year old Misao Okawa says life has "seemed rather short". When asked what her secret to a long life is, she says "I wonder about that too". Happy birthday!
"04.03.2015 19:30:02" She's Back and AXA UK are supporting women returning to the workplace - tell us what you think about it: http://go.axa.com/18hYKA4
"03.03.2015 16:30:00" Porridge cafe's are the new "thing" in London? We love it! Great healthy snack, with so many options for toppings... http://bit.ly/1Ec7vtL
"02.03.2015 14:30:05" March is Ovarian Cancer awareness month. Talk to your GP early with any health worries, you can find out more in our Cancer Centre: http://bit.ly/1zyCrN9
And don’t forget, our team of experts is here to help with your concerns, too: http://bit.ly/1
"01.03.2015 11:50:04" Happy March! With Spring weather on it's way, why not think about taking up some outdoor activity?
"28.02.2015 10:00:01" Have you heard that Facebook is rolling out tools to provide advice & support for people struggling with mental ill health?
Do you "like" this idea; would you suggest it to a friend? Check it out: https://www.facebook.com/fbsafety
"27.02.2015 18:45:00" There are many ways to help kids develop social skills - try simple theatre games like charades to bring out the performer in your child
"26.02.2015 15:07:21" youtube.com How to get a good night's sleep Confused by the news today about what the right amount of sleep is? Our experts weigh in during this video...
"25.02.2015 18:45:00" Research shows hand-washing dishes can prevent allergies… bad news folks, seems housework could be good for us ;)
"24.02.2015 13:49:51" Today's news says being angry increases your risk of heart attack eight times! Don’t lose your cool, we have some tips to help keep your temper under control – and your heart beating strong: http://bit.ly/1AGap5X
"23.02.2015 10:05:08" Who wants to #WIN two fabulous packages ideal for new mums from Don't Buy Her Flowers? We're giving away a bundle of a 'Care & Essentials' and 'Dinner Date Night In' package to one lucky winner. Simply tell us in one word what being a parent means to
"22.02.2015 10:00:02" News this week showed how frequent, low-level exercise can boost your health. Our top tip is to do things you enjoy, like having a walk around the shops, for a greater chance of keeping up with them.
"21.02.2015 09:10:01" We know Pancake Day is over, but we can’t resist wanting more! Swap your weekend fry-up for these delicious, slow-release energy Oat & Blueberry pancakes. Grab the recipe at: https://www.axappphealthcare.co.uk/Healthy-lifestyle/Diet---Nutrition/Blueb
"20.02.2015 19:52:02" Building new networks can be important as a new mum. Have you found social networks & sites such as Netmums.com a great way to combat loneliness and meet other new mums? We'd love to hear your stories :)
"19.02.2015 15:00:00" Concerned your child may be feeling stressed? Help them to develop emotional resilience. Our top tips for identifying & helping children beat stress: http://bit.ly/AXAstress
"18.02.2015 12:45:00" www.express.co.uk Life doesn't stop when you have cancer Specialist nurse Sharon Lidstone dispels some common myths about the disease Cancer isn't a death sentence. Our fantastic Head of Clinic Services, Sharon Lidstone busts 5 myths around the disease in the Daily Express
"17.02.2015 09:30:00" If you missed our Facebook Q&A today, please can still post your question below and we'll answer it. If you have any questions on becoming a new parent so whether you have questions around pregnancy, childbirth or fears about feeling lonely when you
"15.02.2015 09:15:01" "When you have cancer, it means you have to give up work". We've busted this and other myths around cancer: http://bit.ly/cancermythbuster
"14.02.2015 10:15:01" Baby massage, anyone? One of our top tips for new mums to combat loneliness and feelings of isolation is to get involved in local groups and activities: http://bit.ly/AXAmums
"13.02.2015 16:30:00" Do you have a question to ask about being a new mum? Whether you need advice about pregnancy, childbirth or are worried about feeling isolated as a new mum, our experts will be here to help on Tues 17th Feb, 2-4pm. Please come & join us on the day or
"12.02.2015 14:15:00" Do you find being a mum can be a lonely, isolated place? http://bit.ly/AXAmums
"12.02.2015 12:13:20" axappphealthcare.co.uk Practical Information On Pregnancy And Childcare A wide range of expert information on pre-conception, pregnancy, postnatal care and early childhood. In response to our new research with Netmums.com we've launched useful info for new parents experiencing loneliness & social isolation. We'd love you to help us spread the word about this important issue.
"12.02.2015 09:45:01" Our powerful new research launched with Netmums.com highlights that new mums are often at risk of mental health concerns due to social isolation. Take a look behind the stats & read our useful guides on how you can overcome parental loneliness: www.a
"10.02.2015 13:30:00" What most surprised you about becoming a parent? Tiredness... not having 'free hands'... odd new eating habits?
"09.02.2015 16:15:00" A new text service in the US will send new parents ideas & tips on your baby's development. Would you find this type of support useful as a new mum or dad?
"08.02.2015 10:00:00" For the time it takes your kettle to boil, you can spend just 3 minutes boosting your circulation today! Here’s our circulation-booster:
- 20 marches on the spot
- add shoulder rolls for 20 counts
- finish with 10 alternating knee lifts to your oppos
"07.02.2015 09:00:01" One of our top tips for getting on top of stress is to spend time with friends and loved ones. Who are you catching up with this weekend?
"06.02.2015 14:00:00" Friday fact: Did you know…A baby can’t produce tears when they cry until they are several weeks old?
"05.02.2015 12:09:10" Today we've been actively taking part in #TimeToTalk Day!
This morning kicked off with a brew and a chat about mental health, followed by a visit from Skiffle for Change helping us work out in the Mind Gym!
Make sure you take 5 minutes today to tal
"04.02.2015 12:15:00" Early diagnosis greatly increases your chances of surviving cancer. Our advice on #WorldCancerDay is to know the symptoms & if you experience any, get them checked out sooner rather than later.
Find out more: http://bit.ly/1zRmMPp
"03.02.2015 11:30:00" Escaping a Sleeping Baby Jukin Media Verified (Original) * For licensing / permission to use: Contact - licensing(at)jukinmediadotcom Admit it. You've used all of these escape method... Being a new parent comes with all kinds of new challenges... We love this guide on how to escape a sleeping baby!
"02.02.2015 13:15:00" Today is apparently known as National Sickie Day as an estimated 350,000 Brits call in sick! What's the worst excuse you've ever heard... or perhaps it's an excuse you've given? ;)
"01.02.2015 18:13:00" Don’t dread work tomorrow, adopt simple techniques to get through the working day. For example, counting or focusing on your breathing can help you de-stress
"31.01.2015 11:13:00" Do you suffer from 'winter blues'?
If you’re lacking energy or sleeping more through the winter months, it could be SAD.
Read about symptoms & treatment here: http://bit.ly/1y9v9zx
"30.01.2015 10:13:00" It's Cervical Cancer Prevention Week. Did you know screening could save 5,000 lives in the UK each year?
We have all you need to know: http://bit.ly/1BuzgHq
"29.01.2015 14:10:01" New research shows just how impatient we are! What makes you lose your patience.... waiting for food, traffic, screaming kids...?
"28.01.2015 14:24:01" If you're expecting and need a helping hand (or two!), we've got great tips and advice to help mums:
"27.01.2015 12:05:01" Well done to our #HealthTechAwards shortlisters… http://bit.ly/1z5mDEh
"26.01.2015 10:04:40" Want to #WIN a ‘Winter Coping Kit’ containing food and drink treats & a Jawbone UP device? Simply tell us what winter means to you in ONE word below
We'll pick 2 winners at random who will each receive a kit.
Closes at 23:59 on 26/1. T&Cs apply: htt
"25.01.2015 10:00:00" We’ve all been there when a toddler tantrum strikes!
Check out our survival guide: bit.ly/1BaFMFP (disclaimer: does not come with earplugs)
"24.01.2015 09:28:00" Staying positive is a simple way to make 2015 a happy year. What are your hopes for the year ahead?
Little changes = big difference: http://bit.ly/1EBM2r7
"23.01.2015 10:25:00" Yesterday we saw news that cigarette packaging could be standardised. Are you for or against this move?
"21.01.2015 12:45:01" Meet Yvonne, 89 year old competitive figure skater and incredible example of ageing well!
Visit our Ageing Well health centre for free advice: http://bit.ly/ageingwell
"20.01.2015 18:10:01" Parents Talk to Their Kids About The Birds and the Bees for the First Time Parents talk to their kids about sex for the first time. Produced, Directed, and Edited by Cut.com Camera Operator: Noah Martin Audio: Curtis Enlow Makeup: S... Ever had to explain 'the birds and the bees' to your little ones? These brave parents did.... and captured it on video! Popcorn at the ready ;)
"19.01.2015 14:30:00" Haywire body hair, swollen feet & excess *ahem* wind...
10 weird things that happen to your body when you're pregnant from Netmums.com: http://bit.ly/1Ehx2i0. Anyone relate to these?
"18.01.2015 09:23:00" Know your quadriceps from your biceps? 3/4 of us don't know our basic muscle groups.... but we know who to ask!
"17.01.2015 19:30:00" Today is reported to be the day most of us fail our New Year’s Resolutions… Don’t give up!
Try our simple strategies for success: http://bit.ly/154oyyZ
"16.01.2015 18:15:00" Need motivation to keep those New Year’s resolutions? Think Bridget Jones, Arnold Schwarzenegger and Anchorman ;)
10 Best Film Workout Scenes: http://bit.ly/1ubLC4y
"15.01.2015 10:56:55" Kelly vs "Mummy!": This Girl Can A lot happens in Kelly's day and it can be hard to find time to exercise especially when the kids are calling for their "Mummy!". But #thisgirlcan (and she d... We love this video from This Girl Can showing how Mum Kelly fits her workout into her busy day. Go Kelly!
"14.01.2015 13:05:01" A study from Virgin Active UK reveals three-quarters of us don't know our basic muscle groups. We do know, however, that this isn't an authentic six pack...
"13.01.2015 11:31:36" New study shows that "sleeping like a baby" key to little one's learning & development. If only we all had an excuse to take a nap... :)
"12.01.2015 12:15:01" If you're still feeling the effects of being back at work, check out our top sleep tips http://bit.ly/sleep_help
"11.01.2015 11:20:01" Fruit & veg never looked so beautiful! This amazing image was created by artist Amber Locke.